Class starts back this Friday the 8th November at 10am, Lourdas!
Looking forward to seeing you all x
Dance Workout Kefalonia
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Dance Workout - Dance and Get Fit My name is Sam and I run the Dance workout classes! Cut loose during Dance Workout with Fun Moves and Shakin' Tunes. YES!
FREE YOURSELF! The class features fun and simple hot dance moves and is the perfect way to shape up! Dance Workout is the ultimate fun and sociable exercise! SO WHAT WILL IT DO? Burns Calories (Approx 400 plus in a session)
Burn Fat, tones and shapes! Improve co-ordination and teach you hot dance moves
Increase cardiovascular fitness
Give you an emotional high - you will have so much fun you will
05/04/2024
My just giving page for ovarian cancer awareness will stay open until late June, so if anyone still wanted to donate you haven’t missed your chance.
Thank you to Karen Fozzard Art Down The Rabbit Hole.Kefalonia for the donation.
Walk in Her Name 2024 Help Samantha Curtis raise money to support Ovarian Cancer Action
05/03/2024
Day 3 complete! Only a small walk today as I am doing Dance class tonight! Found this lovely little track away from the houses (and dogs lol) at back of Lakithra.
10am tomorrow Friday 10th class is back.
Bring yourself in trainers, with energy and a smile x
Summer is closing and that only means 1 thing… class is back!!
Friday 3rd November 10am Lourdas hall
31/10/2022
I am back and ready to dance my socks off!
Friday 4th November 10am Lourdas.
Come along and get fit whilst having fun dancing.
Friday class is gonna be a carnavali vibe!
Feel free to be wild makeup, clothing, pom poms glitter, whatever you like and I will try to pick the most carnavali type routines 🥳
Class tomorrow 10am lourdas.
Anyone welcome no experience necessary!
Trainers👟, water 🍶and clothing you can dance in and your ready 👯
Hour class, around 13 choreographed routines to different songs.
Full body workout.
Come join us
Don't forget class tomorrow 10am.
Dance away January blues x
Thank you for all who came today and made 1st class of 2022!
It felt good to be back and made me happy, think mum was with me today dancing along side me. X👯
1st class of 2022 tomorrow at 10am in lourdas. If you not been before please message and I will send directions x
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Argostóli
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