SomaYoga

A new month begins, inviting us to pause, breathe, and reconnect with ourselves.

At SomaYoga, we honor the wisdom of the body, the quiet intelligence of the breath, and the power of mindful movement. As we step into June, let this be a reminder that transformation doesn’t come from pushing harder—it comes from listening more deeply.

This month, choose presence over perfection.
Choose awareness over autopilot.
Choose to come home to yourself, one breath, one movement, one moment at a time.

May June bring you strength without tension, softness without weakness, and the courage to move through life with grace.

See you on the mat. 🌿

SomaYoga
Move. Breathe. Feel. Connect. ✨🧘‍♀️💫

MindfulMovement Wellness Embodiment ConsciousLiving Ikaria BlueZone YogaCommunity ✨

✨ IKARIA YOGA RETREAT – LAST 2 ROOMS AVAILABLE ✨

Join us at 19-25 July on the magical island of Ikaria, one of the world’s renowned Blue Zones, where life moves at a different pace and people are known for their longevity, vitality, and deep connection to community.

This unique 7-day retreat will take us to both sides of the island, spending 3 nights in each location, allowing us to experience the many faces of Ikaria—from its wild landscapes and crystal-clear waters to its authentic villages and hidden treasures.

Our days will include:
🧘‍♀️ Morning yoga practices
🌿 Outdoor sessions in nature
🥾 Beautiful hikes and exploration
♨️ bathing in them famous thermal baths of Ikaria
🎶 An authentic traditional panigiri with music, dancing, and local culture
☀️ Time to slow down, connect, and simply be

Only 2 rooms remain available.

Registration is open until June 2nd or until the remaining spaces are filled.

If you feel called to experience the spirit of Ikaria and share a week of movement, nature, community, and renewal, we’d love to have you with us.

📩 Message me for details and reservations. 🌿✨
Somayoga.gr

A beautiful weekend of voices, movement and connection ✨

Grateful to be part of the Moraitis Community Chorus Festival at Stavros Niarchos, sharing the Somayoga Greece yoga corner with moments of breath, presence and gentle movement.

Thank you to everyone who stopped by to pause, reconnect and share this space with us 

Move • Breathe • Feel

Somayoga Greece
Somayoga.gr

MindfulMovement ChorusFestival StavrosNiarchos SNFCC AthensEvents YogaCommunity MovementMedicine

Mother’s Day feels different when you become a mother yourself.
You begin to understand the invisible love, the patience, the exhaustion, the strength, and the deep surrender that motherhood asks from us every single day.

As a mother and as the heart behind SomaYoga, I see how often women give everything to everyone else and forget to breathe for themselves.

Today I want to honor all mothers — the ones nurturing children, families, dreams, healing, and life itself.
May we remember that caring for ourselves is not selfish. It is sacred.

Yoga has taught me that motherhood is not about perfection. It is about presence. About softening, listening, holding, and beginning again every day with love.

Happy Mother’s Day to all the beautiful mothers everywhere.
May you feel supported, appreciated, and deeply loved today. ❤️🌷

SacredFeminine Gratitude
babyyoga

#somayoga #yogagreece #awareness #nature #water

Yoga, Hiking to the volcano and Healing waters retreat in Methana
24-26 April 2026

Easter has just passed… and maybe you felt that pause.

A slower rhythm.
A breath.
A moment of stepping away from everything.

And now… life begins to move again.

You return to your routines, your responsibilities, your pace —
but something inside you might be asking not to go back the same way.

In 10 days, we gather for a Yoga & Healing Weekend Retreat.
A space to not lose that connection you just touched.

Not another escape —
but a deeper return.

Through SomaYoga, breath, and gentle awareness, you’ll have the chance to:
• stay connected to that inner calm
• release what is still heavy in the body
• ground yourself before life speeds up again
• move, rest, and simply be

This is for you if you don’t want to rush back into stress…
if you want to carry Easter’s softness a little longer.

There are still a few spots open.

If you feel it, message me 🌸

Sometimes the real shift happens… right after the pause.

Info & bookings: somayoga.gr

Sunday in the mountains!
Hiking, outdoor yoga practise and eating all together in nature
Everybody is welcome
Bookings :Somayoga.gr till 20/2