Christina Markou-Barre Fitness

Christina Markou-Barre Fitness

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After classical ballet studies and a professional dance career , i have created a Barre fitness workout to make it accessible to all.

Different exercises from ballet, fitness and cardio

BodyHealingArt: Afroditis16 Vari/Varkiza
📞 2110012465 I offer both personal training and Workout barre classes, for groups as well as individuals. My lessons are a great way for you to learn some of the basic techniques of Workout barre as well as fitness training. Personal training:

Trx Suspension Training
Bosu Fitness
Kettlebell Workouts
Fit

05/05/2026

I can fly✨

02/05/2026

Tuesday-Thursday 18.30
Body Healing Art

The Barre Fitness Workout, is a new and effective way of training for the whole body and for all ages! Inspired by the gym workout and classical ballet (barre use), it aims to strengthen and tighten the muscles by improving the elasticity and strength of the body! The combination of light weights and many repetitions ensures a strong and linear body without volume and without the slightest risk of injury

27/04/2026

💪 Energetic & Motivational

🔥 Feel the burn, find your balance, and flow with pumping music!

Barre Fitness classes - Tuesday's & Thursday's at 18:30
📍 Body Healing Art
Afroditis 16, Varkiza
211 0012465

Strengthen, tone, and move with purpose — your best self starts here. 💫

20/04/2026

To Barre Fitness workout, ειναι ενας νεος και αποτελεσματικος τροπος εκγυμνασης για ολο το σωμα και για όλες τις ηλικιες! Εμπνευσμένο απο το gym και το κλασσικο μπαλλετο (χρηση μπαρας) στοχεύει στην ενδυνάμωση και στην συσφιξη των μυών βελτιώνοντας την ελαστικότητα και την αντοχη του σωματος! Ο συνδυασμός ελαφριων βαρών και πολλων επαναληψεων εξασφαλιζει ενα δυνατο και γραμμωμενο σώμα χωρις ογκο και χωρις τον παραμικρο κίνδυνο τραυματισμου!

The Barre Fitness Workout, is a new and effective way of training for the whole body and for all ages! Inspired by the gym and classical ballet (barre use), it aims to strengthen and tighten the muscles by improving the elasticity and strength of the body! The combination of light weights and many repetitions ensures a strong and linear body without volume and without the slightest risk of injury

Tuesday / Thursday 18.30

Photos from Christina Markou-Barre Fitness WorkOut's post 16/04/2026

Once a Dancer, Always a Dancer..💛🌟

06/04/2026

Another side of myself...
♥️💫 🌟

31/03/2026

So this is WHO iam...

12/11/2025

Barre Fitness, Every Tuesday & Thursday @18:30
Body Healing Art

04/11/2025

Barre Fitness 💯✅

31/10/2025

ABS Combos
Join us every Tuesday & Thursday @18:30 in our Barre Fitness classes. All levels welcome

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Athens