21/11/2023
The best weight you will ever lose, is the weight of other people’s opinions of you. 🌱
I am grateful for a beautiful sunset. 🫶🏽🙏🏾😍
AAAI ISMA certified personal trainer. I create badass workouts to make you feel and look strong inside out!
21/11/2023
The best weight you will ever lose, is the weight of other people’s opinions of you. 🌱
I am grateful for a beautiful sunset. 🫶🏽🙏🏾😍
16/11/2023
Just in case anyone cares I cut 2 inches off my hair 2 weeks ago… a throwback for your Thursday
03/11/2023
🦩in my flamingo Era
It is almost 3 months since I moved to Greece. “Syros” (Aug 2023) *Did you know flamingos are an omen for balance & harmony.
04/10/2023
Checking in! How’s everyone doing?
17/09/2023
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
-Buddha
📸💝
#11
15/09/2023
Sunday is about Gratitude! Reflecting on the week, appreciating yours and others efforts’. I’m gratefull for the support and following through my Lyfe’s purpose to serve those who desire to become their better self 💞
Here are 5 affirmations to improve your spirit. (Even if you struggle to believe this today, speak it into existence.)
🫶🏽 I am grateful for all the blessings in my lyfe.
🫶🏽 I am grateful for unconditional love.
🫶🏽 I am grateful for mercy, forgiveness and understanding.
🫶🏽 I am grateful for Lyfe
🫶🏽 I am grateful for new beginnings and new opportunities.
15/09/2023
More Fit Lyfe is G.L.O.W.I.N.G.
This workout the team did though …👏👏👏
These queens slay.
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 17:00 |
| Saturday | 08:00 - 15:00 |