Mirative

El Yoga aporta claridad intelectual y estabilidad emocional.

Nada se puede forzar, la receptividad lo es todo.

It’s too soon to say exactly how big a role this plays and which pollutants in particular are involved. However, there’s a growing suggestion that poor air quality alters the gut microbiome. Either way, it’s a good reason to head to the countryside or coast for walk or run – as well as a nature fix!