Mantrasana Fitness Studio

We’re still smiling from this moment, so we’re sharing it one more time! ✨

For the next 24 hours, catch the recording of our Mini Aerialists’ featured performance on our Instagram Story. This was such a special milestone for our youth—taking what they’ve practiced inside the studio and bringing it to a live stage.

If you missed it, or just want to watch them take flight again, now’s your chance. 💛🎪

Available on our Story for 24 hours only.

A big thank you to Elite Guam Dance Academy for giving our youth aerialists the opportunity to experience their very first public performance! 💕

From training and practices to technical rehearsal and two showcases in one day, they worked so hard for this moment. The following day, they were recognized with awards celebrating all that hard work and dedication. ✨

And to end the weekend on an even more special note—one celebrated her mother and instructor’s birthday, while the other two celebrated their own birthday week! 🎂💗

So many milestones, memories, and reasons to celebrate. We’re incredibly proud of our young aerialists! 🎪✨

Last beginner course available for the month of August! ✨

Ready to try pole for the first time? Our 2-Day Pole Beginner Course introduces you to foundational pole moves, strength-building techniques, and stretches designed to help you feel more comfortable and confident on the pole.

📅 Saturday Course
August 22 & 29
⏰ 11:30 AM

No prior pole experience required — just come ready to move, learn, and have fun.

Limited spots available. Both course dates are required to complete the beginner course.

🔗 Register:

Mantrasana Fitness Studio Schedule your appointment online Mantrasana Fitness Studio

✨ Youth Lyra Hoop is growing! ✨

Our weekly Youth Lyra Hoop classes are now offered on Wednesdays at 4:15 PM and Fridays at 5:30 PM for ages 9+.

New to Lyra? Our next Youth Lyra Intro is:
📅 Sunday, August 16
⏰ 2:00 PM

Youth aerial training is a fun way to build strength, flexibility, coordination, confidence, and body awareness while learning skills in a safe and supportive environment.

💜 Taught by a youth-certified instructor
💜 Intro class recommended for first-timers
💜 Weekly training available for continued skill development

Spaces are limited. Book at https://mantrasana.as.me

For the first time in 10 years, our youth aerialists are taking their skills beyond the studio for a special featured performance! ✨

We’re proud to be part of the Elite Guam Dance Academy’s Annual Summer Concert, where our youth aerialists will bring their strength, creativity, and love of movement to the stage. 💛

Come watch and support them as they take flight! 🎪

📅 August 22, 2026
🎟️ Showtimes: 2 PM & 6 PM
Tickets available through Instructor Ernielyn

From the studio to the stage — where movement takes flight. ✨Elite Guam Dance Academy

August at Mantrasana ✨

Reset, recharge, and rise with us as we ease into back-to-school season, fuller routines, and busier traffic.

Our August calendar is now available with classes for adults, youth, and kids — including beginner course options for both youth and adults.

NEW CLASS ALERT: Double Hammock is on the schedule this month. This specialty class has exclusive registration requirements to support safety, preparation, and a more confident movement experience. Eligible students will receive the private registration link.

Whether you’re starting fresh, returning to your practice, or helping your child build confidence through aerial arts, August is a great time to get back into movement.

Swipe through to view the full August schedule.

Reserve your spot:
mantrasana.as.me

Summer may be winding down, but the fun doesn’t have to. ☀️✨

Before the school routine begins, give your child one last opportunity to build confidence, stay active, and discover something new. Our final Kids Aerial Course before the August 1–9 school start is the perfect way to ease back into a structured schedule while having fun.

The skills they develop here—listening, focus, coordination, and confidence—make the transition into weekend extracurricular activities feel natural and exciting.

Whether they’re trying aerial for the first time or looking for a new hobby, we’d love to welcome them into the studio. 💛

Spaces are limited. Reserve their spot today!

Mantrasana Fitness Studio Schedule your appointment online Mantrasana Fitness Studio

✨ New Class Alert!

Looking for a gentle way to build strength without high-impact movements? Chair Pilates combines mindful movement with functional strength to improve balance, mobility, posture, and core stability—all in a welcoming, supportive environment.

Whether you’re just starting your fitness journey or looking to add something new to your routine, this class is designed to help you move with confidence and feel stronger every week.

🤎 Beginner-friendly • All levels welcome
🪑 Taught by our Certified Chair Yoga & Pilates Instructor Jen

Reserve your spot through the link in our bio or visit

Mantrasana Fitness Studio Schedule your appointment online Mantrasana Fitness Studio

Saturday course available this weekend!

Mantrasana Fitness Studio Schedule your appointment online Mantrasana Fitness Studio

💜 Building strength, confidence, and courage through movement.

From the very first class to every new achievement, Youth Lyra Hoop helps kids develop coordination, resilience, and self-confidence in a fun, supportive environment where they can learn at their own pace.

✨ Ages 9+
🎪 Taught by a Youth Certified Instructor
💜 Beginner-friendly

Reserve your child’s spot through the link in our bio or visit

Mantrasana Fitness Studio Schedule your appointment online Mantrasana Fitness Studio