Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from weStretch, Gym/Physical Fitness Center, 13/F, Wong Chung Ming Commercial House, 16 Wyndham Street, Central, Hong Kong.
Operating as usual
15/08/2023
Attention all Dragon Boaters! 🐉🛶 Ready to take your training to the next level? Join We-Stretch's online workout service and get access to workouts tailored specifically for Dragon Boaters. Our expert trainers will guide you through each workout, offering modifications and tips to help you improve your performance on the water. Sign up now at weStretch!
https://www.healthclubtv.com/en/trainers/we-stretch
14/08/2023
It's never too late to start exercising! Our online workout service includes a variety of workouts that are perfect for seniors who want to stay fit and healthy. Sign up now at weStretch and improve your quality of life.
https://www.healthclubtv.com/en/trainers/we-stretch
13/08/2023
Running is a great way to improve your cardiovascular health and endurance. Our online workout service includes a variety of running workouts for all levels, so you can find the perfect practice for you. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
12/08/2023
Football players need to be strong, fast, and agile. Our online workout service includes a variety of workouts that will help you improve your strength, speed, and agility. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
11/08/2023
Pilates is a great way to improve your core strength, balance, and flexibility. Our online workout service includes a variety of Pilates classes for all levels, so you can find the perfect practice for you. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
10/08/2023
Yoga is a great way to improve your flexibility, strength, and mental well-being. Our online workout service includes a variety of yoga classes for all levels, so you can find the perfect practice for you. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
09/08/2023
Rugby players need to be strong, agile, and tough. Our online workout service includes a variety of workouts that will help you improve your strength, speed, and endurance. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
08/08/2023
As a mother, it's important to take care of yourself so you can take care of your family. Our online workout service includes a variety of workouts that are perfect for busy moms who want to stay fit and healthy. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
07/08/2023
Badminton requires a combination of speed, agility, and precision. Our online workout service includes a variety of workouts that will help you improve your game and stay injury-free. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
06/08/2023
Hockey players know that off-ice training is just as important as on-ice training. Our online workout service includes a variety of workouts that will help you improve your strength, speed, and agility. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
05/08/2023
If you're a golfer, you know how important it is to stay flexible and strong. Our online workout service includes a variety of workouts that will help you improve your game and stay injury-free. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
04/08/2023
We believe that everyone deserves access to high-quality workouts, no matter where they are. That's why our all-new online workout service is perfect for anyone who wants to stay fit and healthy, on their own terms. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
03/08/2023
Get ready to take your fitness to the next level! We're excited to announce the launch of our all-new online workout service. With a variety of workouts to choose from and expert trainers to guide you, you won't want to miss this. Sign up now at weStretch.
https://www.healthclubtv.com/en/trainers/we-stretch
02/08/2023
The wait is almost over! We're just one day away from launching our all-new online workout service. Get ready to take your fitness to the next level with weStretch. Stay tuned for more details!
31/07/2023
Strength training is a key component of any fitness routine, and now you can do it from the comfort of your own home. We're launching an all-new online workout service that includes a variety of strength training workouts. Stay tuned for more details!
28/07/2023
Get ready to sweat! Our all-new online workout service includes a variety of high-intensity workouts that will challenge you and help you reach your fitness goals. Stay tuned for more details!
26/07/2023
Are you ready to take your yoga practice to the next level? We're launching an all-new online workout service that includes a variety of yoga classes. From beginner to advanced, we've got something for everyone. Stay tuned for more details!
24/07/2023
Introducing weStretch's new online workout service. You'll get access to a variety of workouts, including strength training, cardio, and yoga. Plus, our expert trainers will guide you every step of the way. Stay tuned for more details!
20/07/2023
Get ready to take your workouts to the next level. We are launching an all-new online workout service that you can access from anywhere. Whether you are home or on the go, we have got you covered. Stay tuned for more details!
19/07/2023
Big news coming soon! We’re excited to announce that weStretch is launching an all-new online workout service. Stay tuned for more details!
26/06/2023
Are you suffering from ARTHRITIS, STROKE or WHIPLASH? Want to delay HIP REPLACEMENT?
正受到關節炎,中風或頸椎病困擾？想延遲或避免髖關節置換手術？如遇到上述問題，不妨嘗試做一些瑜伽式伸展運動，Naresh撮合瑜伽伸展和健身,發展出一套的身心靈整合治療運動。
Why not try YOGIC STRETCH?
Our Senior Therapist Naresh has combined yoga, stretch and fitness to offer holistic healing! Naresh volunteered to offer Yogic Stretch to stroke survivors all over Hong Kong and brought amazing results. He has also worked with people suffering from Arthritis. People suffering from hip problems were able to delay the process of hip replacement.
Naresh曾義務為香港各區中風者提供治療,效果顯著。此外亦有為患關節炎人士提供課程,並延遲髖關節問題者的關節置手術。
To schedule an appointment, please email at [email protected] or WhatsApp at 6341-2688.
#關節炎 #中風 #延遲髖關節置換手術
18/06/2023
Attention all clients! We are excited to announce that we have a new senior stretching therapist, Naresh, on our team!
To celebrate, we are offering a complimentary 20-minute arthritis assessment to all our clients. This assessment will help you identify any potential issues with arthritis and determine the best course of action to manage it. Don't miss out on this opportunity to take advantage of our expertise and keep your body moving! Schedule your appointment today!
Email us at [email protected] or WhatsApp us at +852 6341-2688.
09/05/2023
Many of our clients work long hours everyday in busy busy Hong Kong. They visit us for lower back pain, posture issues, muscle tightness or general wellness maintenance. Today we are happy to be bringing our assisted stretching to their workplace, as part of a corporate wellness program with Total Loyalty Company.
Relax and breath in, everyone deserves a break.
30/04/2023
Thanks for having us Yiu Wa Street - will be moving to another location in a few months time, more projects to come soon!
We continue to provide assisted stretching, sports massage, sports therapy, core strengthening and physiotherapy at our flagship Central studio.
13/F, Wong Chung Ming Commercial House
16 Wyndham Street, Central
中環雲咸街16號王仲銘商業大廈13樓
+852 2328 7000
+852 6341 2688
[email protected]
09/06/2022
Meet Sam, our new weStretch Ambassador, sports enthusiast, nature lover, human kinetics. Sessions with him are very positive and educational.
Trial sessions with Sam: HK$390 for full body assisted stretching and HK$180 for personal training.
To book, please WhatsApp 6341-2688.
07/06/2022
A very warm welcome to Kat, our new young and energetic fitness personal trainer at Causeway Bay studio. As an introductory offer, Kat will be offering trial sessions at HK$180 per session. To book, please call 3106-0670 or WhatsApp at 6341-2688.
02/06/2022
We welcome Natalia from Brazil! Starting June, you can book sessions with Natalia at weStretch.
Natalia graduated in Physiotherapy and Physical Education, and postgraduate in Manual Therapies and Osteopathic Practices. With 12+ years of clinical practice, she realizes that emotional aspects correlated with pain and physical symptoms. That’s when her interest in neuroscience began - the psychosomatic aspects of health and healing. Today, all this knowledge and experience is combined in a technique called BioEnergetics Medicine (BEM) that links emotions, the subconscious mind, and muscle memory. The BEM is a manual therapy technique that diagnoses and treat neurological memory patterns that are affecting the functionality of our organism. It does so by accessing areas of the brain with gentle touches on specific points of the head and other parts of the body, in a certain sequence, that produces an accurate body-mind communication. Once mind and body are reconnected, symptoms become unnecessary. Nonetheless, our work is not limited to just removing symptoms. We aim at locating and eliminating the cause of these undesirable conditions, making illness and pain unnecessary.
06/01/2022
In response to the current epidemic situation, our fitness section and all personal training scheduled classes will be cancelled from 7 January 2022 until further notice.
| Monday | 10:00 - 20:00 |
| Tuesday | 10:00 - 20:00 |
| Wednesday | 10:00 - 20:00 |
| Thursday | 10:00 - 20:00 |
| Friday | 10:00 - 20:00 |
| Saturday | 10:00 - 20:00 |
| Sunday | 10:00 - 20:00 |
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BC 24 🔹24/7 Access 全天候二十四小時健身 🔹No Contract•Pay Monthly 無合約·按月收費 🔹Carefree•No High Pressure Selling 輕鬆自在·零硬銷 FUEL YOU ALL THE WAY!💪🏽
alltimefitnesshk *減脂修身 *性感曲線 *蜜桃臀 *婚前/產後修身 *增肌減脂 *飲食迷思 *1 on 1 or 1 on 2 專業訓練技巧 *個人進度跟進 地址：太子彌敦道749號歐亞銀行大廈電梯6樓C 歡迎查詢Whatsapp 9186 4926
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Bfitgymhkg A well-equipped and clean fitness studio located in the heart of Central. It’s specially designed
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