Apnea Academy HK

Understand what we do

Thursday night is game night!

⏱️ 2 minutes. 144 tiles. Infinite adrenaline. Come dive, match pairs, and climb the leaderboard from our weekly games all the way to the Yearly Championship.

Slots fill fast—comment "game" below to register for this Thursday!

逢星期四！水底麻將對對碰挑戰賽！
144 隻麻雀擺喺水底，你只有 2 分鐘時間！落水、搵牌、上水換氣、再落水！2 分鐘計時完全唔會停！

進軍月賽、季賽，挑戰年終總冠軍最高榮譽！

Shall we try this underwater ? 😜

有興趣參加 YMCA 自由潛水泳池練習嘅同學仔

可以喺下面留言 “apnea "

我哋會分享報名方法同埋資料

Anyone interested in regular Freediving training DM us for details

#香港自由潛水 #香港自由潛水訓練 #自由潛水

In Freediving, the "Hare" is the one who rushes. The "Tortoise" is the one who relaxes. 🧘‍♂️🐢

Natural lung capacity is a gift, but it’s the consistent drills and regular pool sessions that actually build your dive time.

Stop chasing the "big number" and start mastering the small, steady laps.

Perseverance beats ego every time you hold your breath. 🌊

#香港自由潛水 #自由潛水

在自潛的世界裡，「兔子」是那些急於求成的人，而「烏龜」才是真正學會放鬆的大師。

與其盲目追求深度或時間的數字，不如專注於每一趟穩定的練習。在屏息的瞬間，毅力永遠勝過傲慢。

Come join us at the YMCA every Monday and Thursday

DM for details