15/04/2026
With UK Martial Arts Show – I just made it onto their weekly engagement list by being one of their top engagers! 🎉
Tung Chung Chinese Martial Arts Association
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15/04/2026
22/03/2026
Tribute to the one and only Chuck Norris, a martial arts legend. Let's try to follow his fine example.
SIFU
26/02/2026
The basic defensive blocks in Kung Fu. Practice each one with Left and Right hands, at least 30 to 50 times per session, either in Goat Stance or Horse Riding Stance.
SIFU
16/02/2026
Happy New Year of the Horse. A great opportunity to perfect our Horse Riding Stance.
SIFU
02/02/2026
A good exercise for stretching and relaxing the elbow joint. Practice well.
SIFU
21/01/2026
Clamping The Goat Stance. We learn both these stances in our basic training.
SIFU
21/01/2026
Horse Riding Stance
SIFU
31/12/2025
HAPPY NEW YEAR
From SIFU
25/12/2025
5th Yang 8 Diagram Pole
Merry Christmas from Sifu
05/12/2025
Celebrating my 13th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
SIFU
10/11/2025
Ah Yee presented Sifu with a hand written scroll from Mainland China. It reads' 'White Crane Spreads Wings ", our motto. A very proud moment.
Guy SIFU
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