Coach Calvin

Bodypump … effective and efficient muscle tone group exercise. Surely have fun 😸

Stick mobility .. open and back care .hk

Kick off new habit to be part of our daily route …

“15 mins pre-day for 26 days”

Don’t think too much … just do it and keep it …

TRX … last class before Chinese New Year … 🧧

Good morning everyone , ready for special sound healing tonight

Bodypump … have fun and workout together

Bodypump … keep it up … effectively and efficiently muscles training

Stick mobility … move move nice .hk

Gentle yoga 🧘 + sound healing ❤️‍🩹 = 7 kids singing first time here , all good 🫶

Trx … keep moving n all good

Bodypump … Technique + Music = We Are Strength Training