Healing Through Movements - Pilates, Gyrotonic & Gyrokinesis in Hong Kong

I offer movements training through Pilates, Gyrotonic and Gyrokinesis Methods. GYROTONIC, GYROKINESI Jessie changed her life when she encountered Pilates.

Born and raised in stressful Hong Kong, Jessie developed chronic backache from the desk-bound pressures of an international marketing career. Conventional medical remedies having failed, Jessie was so amazed at Pilates’ delivery of long lasting pain relief - she was inspired to train up to the renowned and comprehensive Polestar® Pilates Education certification. Jessie’s client expertise focuses o  ...