Sarasense

Sarasense

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Hi I'm Sara! I'm a sex coach, sexologist and creator/host of the Better in Bed podcast. Learn more at www.sarasense.com

I share frank, informative resources to help people turn the heat up in the bedroom. Sarasense offers online resources and coaching material focused on improving bedroom skills in the modern world. Check out the top-rated Better in Bed podcast - sarasense.com/podcast

Photos from Sarasense's post 26/01/2026

We’re taught to set goals for everything yet seggs and intimacy are often overlooked. That’s why I chose this as the topic for the first community call I hosted with subscribers of in 2026.

And let’s be honest: by this point in the year, many people have already abandoned their goals. Goal‑setting for seggs and intimacy also requires a very different approach than fitness, finance or productivity.

In this post, I’m sharing what actually helps design meaningful goals in this area:
✨ intention over outcomes
✨ process over performance
✨ values, safety and curiosity over pressure

10/01/2026

From library to love nest 📚➡️🔥 Here’s how I transform the space for an upcoming episode of the Better in Bed podcast. 

Because Season 3 will be coming to you soon on video!

The goal? Convert this beautiful co-working space into a setting that supports honest conversations about seggs, pleasure, and intimacy.

Think: cozy book club meets honest therapy session meets that late-night conversation with friends where you finally say what you’ve been thinking. 📚🔥

Are you feeling these vibes? Watch this space for more announcements about what’s coming up!

13/11/2025

If we can’t talk about it, how can we enjoy it? ✨

Honoured to be invited by the organisers to host a live Better in Bed podcast booth (okay… couch!) at this year’s event.

With “Reframe” as this year’s theme, I asked everyone who was brave enough to sit down and record with me: Why is it so tough to talk about s*eggs and intimacy - and what would you reframe to make it easier?

I heard so many wise, thoughtful answers.

And my biggest takeaway was: when we reframe how we talk about s*x, we also reframe how we talk about ourselves - our needs, boundaries, pleasure and capacity for connection.

Now it’s your turn. What would you reframe? Drop it in the comments and let’s normalise these conversations together.

Photos from Sarasense's post 26/05/2025

✨Curious About What To Expect at my upcoming Women’s Circle, “I AM: Worthy”?✨

This isn’t just any gathering—it’s a space designed to help you **break free** from the shame and barriers that keep you disconnected from your sensuality and self-love.

Here’s what to expect:

1️⃣ **A Sacred, Judgment-Free Space**
We’ll come together in a safe and supportive circle to talk openly about s’xuality, self-worth, and everything that’s often left unsaid - fear, without shame.

2️⃣ **Guided Exercises to Release Shame**
Through a series of powerful, guided exercises, we’ll begin to shift the shame and limiting beliefs that hold us back, creating space for confidence, connection, and joy.

3️⃣ **Reconnect With Your Sensuality and Self-Love**
Through deep sharing, reflection, and self-exploration, you’ll start rewriting your story—one rooted in empowerment, pleasure, and unconditional self-love.

✨ Ready to step into your power and reconnect with your authentic self?

📅 1st June, 2 - 5PM
📍 26 High Street, Sai Ying Pun
✨ *DM me for details or to reserve your spot.*

Let’s take this journey together - you are worthy. 💕

23/05/2025

You’re invited! 💕 Join me and Nastacia K () for an intimate women’s circle (.hk) on June 1st, designed to help you break free from the shame and barriers that keep you disconnected from your sensuality and self-love.

Through *guided exercises*, *meaningful conversations*, and *deep self-reflection*, this sacred space invites you to explore your relationship with your *body, s*xuality, and sense of worth* — all within a supportive community of women.

This circle is open to women of all backgrounds who are ready to *step into their power and reconnect* with their authentic selves around s*xuality. Come as you are — no prior experience is necessary.

Together, we will co-create a safe container where you can *feel seen, heard, and celebrated*, no matter where you are in your journey.

Spots are limited.
Date: 1 June, 2025
Time: 2 - 5pm
Location: 27 High Street, Sai Ying Pun

✨*You are worthy of pleasure. You are worthy of connection. You are worthy of love.*✨

https://www.eventbrite.com/e/i-am-worthy-deconstruct-shame-and-reclaim-sensuality-tickets-1369323315899

DM me for more details

27/04/2022

Who's keen for another live Better in Bed event in Hong Kong when it's finally allowed again? 😜

this Better in Bed Podcast launch event, which we hosted live to celebrate the finale of Season 1 in 2018. Feels like a lifetime ago, and the show has come so far since then.

What an amazing time we had that night! From an all-play "I've Never" to laughing over your most awkward s*xual encounters, and answering some very intimate s*x Q&As...

You can hear our excitement on episode 19 and 20 of the podcast, which we recorded live that night.

If you love the frank, informative and lighthearted conversations about s*x that we have on Better in Bed, you'll soon be able to support me as a creator on Patreon.

Watch this space for more details, I can't wait to share some very cool, exclusive rewards with you.

Forever grateful to Vera Wing Lui Jye Smith Katherine Leung Valentina Tudose Jacqui Nelles Sarah Vee Kirsty Liu for making it all possible. And Béatrice Hug for this lovely clip!

Photos from Sarasense's post 26/04/2022

Do I help you get Better in Bed? Hopefully I do. ⭐

I just wanted to share some of the most recent podcast reviews and DMs I've received recently from all of you about Better in Bed Podcast.

As a creator, these notes about how my work makes a difference to you really help to keep me going.

If you enjoy Better in Bed, you'll soon be able to support me as a creator on Patreon. I'll be offering some cool perks such as fan requests, ad-free episodes, bonus content, s*x Q&As and monthly live Hangouts.

Watch this space for more details over the next few days.

P.S. If Patreon isn’t your thing, that’s totally OK. I would still really appreciate it if you left me a review for the show on Apple Podcasts or sent me something via DM.

If you can't already tell, these notes go a long way in helping other people find me, and just generally make my day! 🤗

Why we need more s*x and better s*x, according to a s*x coach 10/01/2022

If any of you have overlooked including more and better s*x as one of your health and wellness goals this year, check out my latest South China Morning Post feature to read about all the benefits.

Why we need more s*x and better s*x, according to a s*x coach S*x is good for our health, relationships and mood, says Hong Kong s*x coach Sara Tang, and we should be talking about it, having more s*x – and enjoying its benefits.

Asaya Launches S*xual Wellbeing Courses With S*x Coach Sara Tang 16/11/2021

Thrilled to announce this collaboration to integrate s*xual wellness into the realm of overall health and wellness with Asaya Wellness Rosewood Hong Kong!

I'll be offering monthly workshops and weekly private sessions at their space as a visiting practitioner. Drop me a line to find out more or read the Tatler Hong Kong article below:

Asaya Launches S*xual Wellbeing Courses With S*x Coach Sara Tang Rosewood's Asaya will help you improve your s*x life with their new s*xual wellbeing courses with Hong Kong s*x coach Sara Tang

13 Hong Kong podcasts you should listen to 16/11/2021

Thanks for featuring the Better in Bed Podcast on this round up, Localiiz Hong Kong!

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While s*x positivity is gaining more momentum in the Western world, here in Hong Kong, talking about s*x openly is still somewhat stigmatised (if not outright taboo).

Here to help people overcome their reservations, one podcast episode at a time, is s*xologist and certified s*x coach Sara Tang (a.k.a. Sarasense).

The episodes feature a rotating cast of people in related professions—fellow s*x educators, relationship coaches, s*x work activists, pelvic health physiotherapists, and a B**M dungeon manager—as well as friends.

Peppered with interesting tidbits, personal anecdotes, and helpful tips, Better in Bed aims to, well… help people have better experiences in bed.

13 Hong Kong podcasts you should listen to From the ever-popular true crime shows to moving personal stories, frank discussions about mental health, and deep dives into the city’s history, here are our favourite Hong Kong podcasts to tune into.

Upfront With S*x Coach Sara Tang On Her Midlife Career Change 26/06/2021

If you were wondering about how I became a s*x coach and ended up starting Sarasense and the Better in Bed Podcast, check out this feature on me in Tatler Hong Kong.

I feel really honoured to have been included in their Front & Female segment on groundbreaking women! ☺️

Upfront With S*x Coach Sara Tang On Her Midlife Career Change Sara Tang opens up about finding the confidence to quit the corporate world and talk openly about s*x as a coach and the host of podcast Better in Bed

Photos from Sarasense's post 05/05/2021

[NEW Better in Bed Podcast EPISODE] Why do we love having s*xual fantasies, and what are their benefits?

On this episode, I chat with Andy Curtain and Mohammed Magdi, comedians that host the Ho Ho Hong Kong podcast so be prepared for some big laughs.

We each share a few of our own personal stories around favourite s*xual fantasies (Hint: you may never look a camel the same way again!) and respond to fantasies crowdsourced from all of you.

Check it out now: https://www.sarasense.com/podcast-posts/34-exploring-your-s*xual-fantasies

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Is your s*x life more ‘meh’ than ‘yea’?

Hi I’m Sara, I’m a s*x coach, s*xologist, educator and writer. Yes, that means that s*x is my passion – studying about it, talking about it, writing about it, doing it (mmm-hmm!), and now, sharing what I know about it with you.

I had a terrible s*x education growing up in Asia, and created Sarasense to offer online resources and coaching material focused on improving bedroom skills in the modern world.

I also created and host the Better in Bed podcast, as well as a popular blog on my platform

I offer private coaching via email or Skype, and workshops for those of you who have more specific concerns about s*x and relationships.

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Suite 1204 Eastern Harbour Centre, Quarry Bay
Hong Kong