Loretta Teo - Meow Yoga & Wellness

✨I haven’t been social media active these days. Figured when I spent less time on it, I have more time for myself. I have more time to to explore interests, more time to spend with love ones, more time to feel and live fully.

To dive deep into life sometimes have to do less in order to have more💖

🎄O Christmas tree
🎄O Christmas tree
💖Festive season is here 😻

What’s best to do when I am not teaching? Wearing jeans 👖and making cupcake 🧁😸

I am a foodie, sweets especially! But I never make any cake ever! A month ago, I even told my mum I’ll never make cake, that’s too much work. Here we go, never say never! First time cupcake done! Thank you covid for giving me time to try things out, explore interest and find new love! I’m not just a foodie now but also a proud chef 😻💖

💖How are you my buddies?

It’s been a week since we finished training. Every day I chant, I meditate, I practice, like you all are there doing the same with me. I am grateful for the 8 weeks journey that we spent together, the learning, the laughters and the tears. Now we are back to our lives, practicing the best that we could.

✨Remember 3 breathes to feel to reset to come back👩🏻‍🤝‍👩🏽

Thank you JANET🙏🏻

Thank you for your LOVE and KINDNESS 💖

Thank you for your guidance to find LIGHTS within✨

Thank you for leading me to more COLOURS in life 🌈

Thank you for showing me the path to JOY 😸

Thank you! Thank you! Thank you 🌟

November Schedule is out, routine classes are up and running at Lemon Drop Studio, IKIGAI, Night Tamar Meow Yoga and online! I will be finishing a training from 13-22 Nov. Book your mat through Mindbody or message me! Stay tune with the November version of Hike and Yoga with a new location 💖😸🧘‍♀️

How did you spend your long weekend so far? I’ve spent a lovely morning with these beautiful ladies and🐶, hike and yoga at The Peak🧘🏼‍♀️⛅️💖

Looking forward to our next one in Nov 🤩✌🏽

When typhoon 🌪 is bringing wind and rain, I am bringing new inspiration 🌟 (bread buns), warmth 🦶🏼(matchie socks) and word of wisdoms 📚(readings) to my tummy, footies and brain!

What a fruitful day 🤩💖🌈

Do you feel the autumn breeze? Perfect time to start our PARK YOGA again! Check out the Wednesday Yin Yang class at Tamar Park and Saturday palm tree Vinyasa at SYS Park!

Studio classes at Lemon Drop Studio and IKIGAI are up and running normally! If you prefer to stay home and practice, I am offering Monday 930am Gentle Yoga.

Message me if you are interested to join any of the classes! See you on the mat!

Enjoyed a quiet moment admired the wonder of the bright full moon 🌕
Wonders are everywhere when we open our heart to feel them 🌈

Happy “Chasing the Moon” day 🏃‍♀️🏃🌕😸

I found joy in this mid day banana smoothie making, sipping the Sun, the Earth, the Water, the elements that make me alive!

Yoga the Union is indeed everywhere 💖🌈

Studio class is a YES now! Spots are limited due to social distancing rule and please book in advance! Even though we have to practice with a mask on, it is the community group practice that make the difference! All the studio classes are modified to be "mask friendly" to ensure safety of everyone in the studio❤️

I am keeping two online classes at the time being. See you at the studio or virtually online! Stay in tune, outdoor classes will resume very soon!!!!