Provide gymnastics training from foundation to advance level to adults
Operating as usual
26/02/2025
🌟Regular Adult Group Class Schedule for March & April🌟
If you are interested to do more practice and training with us, please contact us for more details on private group training or private 1:1 training. Private group training are on demand, the class size will start with 3 persons. All private training available slots are subject to Studio’s availability.
02/01/2025
⭐️ Adult Class Schedule for Jan & Feb ⭐️
There will be no regular class during 28th Jan 2025 to 4th Feb 2025 due to Chinese New Year Holiday. All classes will resume on 5th Feb 2025 (年初八啟市）
DM us for enquiry or class info. You could book our class through our simplybook.
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Kids AcroFlipz Studiopzstudio
Studiocs
02/12/2024
⭐️ Adult Class Schedule for Dec ⭐️
There will be no regular class during 24th Dec 2024 to 1st January 2025 due to Christmas Holiday and New Year Public Holiday.
DM us for enquiry or class info. You could book our class through our simplybook.
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01/11/2024
⭐️ Adult Class Schedule for Nov ⭐️
DM us for enquiry or class info. You could book our class through our simplybook.
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Kids AcroFlipz Studiopzstudio
Studiocs
01/10/2024
⭐️ Adult Class Schedule for Oct ⭐️
DM us for enquiry or class info. You could book our class through our simplybook.
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08/09/2024
⭐️ Adult Class Schedule for Sept ⭐️
We have resumed our group classes and training today. DM us for enquiry or class info. You could book our class through our simplybook.
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29/07/2024
⭐️ Adult Class Schedule for Aug ⭐️
DM us for enquiry or class info. You could book our class through our simplybook.
🟣Corrective Exercise
Corrective exercise has become a private session and by appointment only. If you like to have an assessment and improve your faulty movement pattern through corrective exercise, please book a private session with us.
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Studiocs
30/06/2024
⭐️ Adult Class Schedule for July ⭐️
DM us for enquiry or class info. You could book our class through our simplybook.
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Our studio Flipz Studiooliday on 1st July, 2024 (Monday), all adult group classes will be cancelled that day.
30/05/2024
🌟Adult Group Class Schedule for June ⭐️
12/05/2024
INTRO ADULT GYMNASTICS CLASS
This is a 4 week intensive class for beginners who haven’t done gymnastics / tumbling before. All basic skills will be covered to help you kickstart your gymnastics journey with us.
Date: June 9th, 16th, 23rd, 30th (Sunday)
Time: 11am - 12noon
Course Fee: $1200
(also applicable with starter package*)
All course fee is not refundable and creditable. No make up classes will be arranged for any absent.
Handstand is one of the most basic position and foundation in gymnastics, also a prerequisite skill for all gymnasts. Not only does a handstand help us develop strength, balance and spatial awareness, a proper handstand position is a crucial basic progression for acrobatic and numerous skills on all the gymnastics apparatuses.
Handstand is covered in most of our classes as it’s the basics of everything. However, if you like to pursue free handstand and other specific handstand skills, our Handstand Class will be your best option. We work from body alignments, balancing technique, handstand walk to press to handstand etc.
Body Stretch Class
Body stretch involves static stretch to lengthen our muscle to improve the passive range of motion. This will help to improve our flexibility, develop better posture, injury prevention and improve our ability to do daily activities.
09/05/2024
⭐️Starter Package for new joiner (Adult students only) ⭐️
If you haven’t joined our group classes, workshops or private training last 2 years, you are eligible to kick start your gymnastics journey with our Starter Package. This starter package can only be purchased once by each new members. It will be applicable to all our regular adult classes (excluding workshops or intensive classes).
There are two options provided.
🟡Option A:
🟣5 group classes &
🟣1 private session of Corrective Exercise
( valid for 6 weeks )
🟡Option B
🟣8 group classes
( valid for 8 weeks )
Don’t miss this special limited offer! Limited spots, first come first served!
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09/05/2024
To celebrate our 6th Anniversary, we are launching limited offer during our anniversary month (until 31/5/2024). You could enjoy up to 30% off in purchasing our Adult Group Class Package this month, and even higher discount on our Grand Opening Promotion.
Don’t miss it!
DM us for more details.
09/05/2024
⭐️ Adult Class Schedule for May ⭐️
DM us for enquiry or class info. You could book our class through our simplybook.
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Kids Acro Class:
09/05/2024
Come join us to celebrate our Grand Opening and 6th Anniversary Party with us. Thank you for your support for last 6 years and we have finally moved to bigger space!
Please join us at our new location to do some Acro Jam and have some wine moments with us to exchange our gymnastics journey in Flipz!
Date: 19th May, 2024 (Sunday)
Time: 3:30pm till evening
Location: Unit 1902-1903, 19/F, 383 King’s Road, North Point
Wine, sparkling and champagne will be served from 3:30pm. Non-alcohol drinks will be served to kids and teens. Sharing is happiness, you are welcome to bring your own bottle and share with us too.
RSVP +852 91646288 on or before 16th May,2024.
Can’t wait to see you all 🥰
