YOGASALA, Hong Kong Videos

Videos by YOGASALA in Hong Kong. 課堂著重以精確的體位法來教授瑜伽式子以確保練習的效益和安全性。

Watch Now Yogasala YouTube Channel
#iyengaryoga #yoga #quarrybayyoga #northpointyoga #posturecorrection #improvecirculation #yogaprops #yogablock #yogastrap #艾揚格瑜伽 #矯正不良姿勢 #改善血液循環 #瑜伽輔具 #瑜伽磚 #瑜伽帶

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Watch Now Yogasala YouTube Channel#iyengaryoga #yoga #quarrybayyoga #northpointyoga #posturecorrection #improvecirculati...

學員Joe分享YogasalaWhatsapp 90710230#iyengaryoga #yoga #quarrybayyoga #northpointyoga #pranayama #padmasana #posturecorrecti...

Watch Now🤰學員Ruby分享懷孕期間練習艾揚格瑜伽的益處Watch now Yogasala YouTube Channelhttps://youtu.be/92yQtBApZaM?si=XrUjitPKlJxcvi3c#iyeng...

孕婦瑜伽知多啲🤰🔍Watch Now Yogasala YouTube Channel https://youtu.be/UCFIbpnVBa0?si=3vfcioMy5-2_rORJl#iyengaryoga #yoga #quarryb...

Watch NowYogasala YouTube Channel#iyengaryoga #yoga #quarrybayyoga #northpointyoga #posturecorrection #improvecirculatio...

I am grateful I didn’t miss one single day of the series of self-practice classes, held over two long weekends last Chri...

6 星期初級牆繩瑜伽星期日 2-3pm 四月18 & 25日五月 2, 9, 16 & 23 HK$1,080請在以上linktree連結查詢報名詳情🙏😊

Can't wait to see you in live classes💜 #lifestyle #yoga #yogahongkong #yogahongkongisland #northpointyoga #quarrybayyoga

初階牆繩瑜伽課程 (6星期) - 下星期開課!在瑜伽練習中運用牆繩能提升身體的靈活性,讓緊縮的關節能隨着地心吸的牽引而得到舒展。同時牆繩能帶給練習者用力的方向感,讓我們更清晰地掌握式子的竅門,有助學員找到用力和放鬆的平衡。日期: 16, 2...

小朋友: 我哋可以玩好多次 🤗父母: 我哋可以休息一下嗎 😰😰😰除掉鞋子, 踏在草地上跟小朋友一起, 一起做瑜伽, 感受大自然, 就是最好的親子瑜伽活動。#親子瑜伽

14 December 2016 "Story about Yoga Props" (B.K.S. Iyengar 基金公益...
Thank you teacher Ray leading us the Invocation to Patanjali at the beginning of the charity class yesterday. #bksiyenga...