06/03/2025
No b******t. Expertise you can trust.
Ultimate Performance Hong Kong
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The World’s Leading Personal Trainers
📍Hong Kong
🥇Voted Best Personal Training and Gym or Fitness Studio Expat Living HK Awards 2024
04/03/2025
Angela hated getting dressed up—so she stopped going out altogether.
Every Monday, she started a new diet, but by Wednesday, it had already fallen apart.
Training with U.P. changed everything. She’s more confident, full of energy, and finally enjoying life again.
"I actually want to move. I want to explore. I love going out again."
Break the cycle. Take control. Enquire today.
01/03/2025
As Ramadan begins, here are 3 top tips to help you navigate training while fasting.
27/02/2025
The biggest benefit of losing almost 80kg?
For Ammar, it’s been the life-changing improvements to his health.
Improvements that may well help him live 20 years longer according to his doctor…
Want to make your health a priority in 2025 with the support of your own dedicated personal trainer?
This year, get personal.
25/02/2025
24 weeks. 25kg lost.
Mum-of-two Elizabeth said her confidence had hit an all-time low.
Now, having recently turned 45, she finally feels proud of her figure.
She’s no longer “hiding” behind her clothes and is well on her way to achieving five pull-ups.
Enquire today to start your U.P. transformation.
20/02/2025
The biggest weight loss in U.P. Manchester this year—Jen’s gone from 100.2kg (221lb) to 67kg (149.5lb) and 46% body fat to 13%.
Here’s a glimpse of the hard work behind this 30kg+ transformation. Real sessions. Real results.
Ready to start your transformation? Enquire now.
18/02/2025
“I wanted a six-pack for my 50th birthday. U.P. made that happen."
Brenton had gained a little over 13kg (30lbs) since becoming a father.
He said he’d never felt more uncomfortable and unconfident with his body.
Fast forward 19 weeks - he’d built this physique with Ultimate Performance…
Start your life-changing journey and get in touch today!
13/02/2025
“My doctor warned me—I might not be around to see my son grow up.”
At 138kg, Alex’s health was out of control. Battling diabetes and gout, Every fad diet failed, and he was eventually hospitalised over his blood sugar levels and his health continued to decline.
The wake-up call was when a doctor warned him he wouldn’t live to see his son grow up unless he changed his life.
With U.P., Alex lost 45kg, regained control of his diabetes, reversed his health markers, and became the active dad his family needed.
Watch Alex’s full transformation:
See what’s possible when you ‘get personal’ with U.P
11/02/2025
20kg down in 30 weeks…
Overweight and unfit, Rachel said she simply didn’t have the energy to keep up with her three-year-old daughter.
Now, at 35, she’s as fit as she can ever remember and feels more like the role-model mum she’s always aspired to be.
Take the first step towards your transformation, and enquire today.
06/02/2025
From Gym Novice to Olympic Weightlifting Competitor at 63…
Before joining Ultimate Performance, Marissa had no prior gym experience — just like many of our clients.
But learning to lift weights has transformed her life. She feels healthier, more energised to travel the world, and has even found the confidence to take up Olympic weightlifting in her sixties.
Marissa is embracing the future with enthusiasm and is certain her best years are still ahead of her.
Watch the full story behind her incredible transformation and discover what’s possible when you 'get personal' with U.P.
04/02/2025
18kg lost in 28 weeks. 🔥
Ajit had tried countless diets and workouts before, but consistency was always the struggle. With the right structure and support, he finally made it happen.
Now, he’s leaner, stronger, and more confident than ever.
Ready to take control? Link in bio to start today.
29/01/2025
The team at Ultimate Performance would like to wish you a very Happy New Year!
May everyone have a year abundant with joy, prosperity, and light as we celebrate the Year of the Snake.🐍💫
31/12/2024
Fashion operation manager Krishna builds model-like physique in ‘miraculous’ transformation 🙌
Vegetarian Krishna vowed to invest in his health for the first time in years with Ultimate Performance.
Having a mentor guiding his diet and training helped him lose 13kg in 18 weeks.
Start your life-changing journey and get in touch today!
27/12/2024
Some incredible results have been achieved across U.P. this week!
Congrats to our clients Danny and Jia, who have achieved physiques they once thought impossible!
24/12/2024
“THE BEST INVESTMENT OF MY LIFE.” 👏🏽
38-year-old Farimah’s confidence was crumbling beneath her.
She was having to buy “bigger sizes” whenever she went clothes shopping.
And it had now reached the point where she admitted she struggled to recognise herself.
Working in partnership with her U.P. trainer, Farimah lost 10kg of weight, and for the first time ever, feels comfortable and confident in her bikini.
Enquire today.
19/12/2024
Clients come to us with a purpose. We deliver the results.
Michael needed the strength to tackle Everest. Three days a week with U.P. made it happen.
17/12/2024
LIFE-CHANGING 37KG WEIGHT LOSS!
Isaac said he used to shy away from leaving the house because of his weight and appearance.
But personal training has changed all this forever. It’s given him a real shift in confidence and energy.
He’s even completing tough jobs at work to a higher standard (and his manager has noticed).
Enquire today for your own transformation.
10/12/2024
New mum Samita lost 14kg in 37 weeks to get back to her pre-pregnancy shape.
"The fact that within a year of accomplishing my goals post-pregnancy, I can go through any store and then go through all my shopping sprees and buy whatever I like, and look in the mirror and feel good about myself – that's enough said and money well spent."
Smita could not be more proud of her results and has enjoyed the experience tremendously.
Start your life-changing journey and enquire today!
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3rd Floor, Unicorn Trade Centre, 127-131 Des Voeux Road Central
Hong Kong
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