銀髮族班,八月中開班喇!仲有少量名額盡快嚟報名!
Dennis Lee Ving Tsun Martial Arts Association - HK Headquarter
本會為香港政府註冊成立的團體 , 主要教授 "葉問詠春 葉正系拳術"
香港非物質文化遺產「葉問詠春」,作為傳承者心感榮幸。
秉承傳統,走向世界。 Performing Ving Tsun's forms will achieve great improvement in proprioception.
本會為香港政府註冊成立的團體 , 主要教授 "葉問系詠春拳術"
李煜昌師傅為葉正宗師(葉問之次子)入室弟子,跟隨習拳二十多年以至深識詠春拳之精要,一脈相承。
詠春拳是一套科學化的傳統拳術,講求借力、打力、御力,攻守同時,適合近身短打,利用手法和發力之技巧以及配合腰馬運用,更可有以弱勝強之妙,李煜昌拳術會推行級別制度,設有考試及証書,令學員有系統及目標地學習。
李煜昌師傅現時為: 詠春體育會主席 、詠春體育會高級教練、香港醫療輔助隊教練,曾參與香港電台製作電視節目之,至近期電影中擔任演員張晉之詠春教練及拳術顧問,更常獲邀到海外教學,將[葉問詠春拳術]推廣至世界各地。
I am Sifu Dennis Lee. Dennis Lee Martial Arts Association is certified by Hong Kong SAR Gove
29/07/2026
八月份開始逢星期六,增設銀髮族班,有興趣快啲報名。
02/07/2026
#香港非遺之科學 詠春💪
#葉問詠春
#詠春體育會
Wing Chun
#香港非遺之科學 - 詠春🥋
講起詠春,大家第一時間會諗起葉問同李小龍,但係佢背後嗰套發力原理,都好值得大家細味嘅~
⚡ 重點係「中線直拳」
拳路短、目標直接,減少多餘動作,力量直達對方身上。物理學角度睇,縮短距離同時間,等於更快、更集中嘅衝擊力!
🦵 力量從腳起,唔只靠手臂
透過腳→腰→上肢嘅力量傳遞,配合重心控制,成個身體變成一條動力鏈,出拳更有效率。
🤲 黐手訓練:用觸覺代替視覺
黐手透過前臂接觸感知對手嘅力度同方向,反應時間比視覺更短,加上反覆訓練形成嘅條件反射,令身體「自動波」出手;同時用身體結構同角度卸走對手嘅力,再瞬間轉為中線反擊,速度同效率兼得!
💡 詠春哲學:以巧勝力
靠嘅係速度、時機同精準度,唔係鬥大隻。尤其適合近距離快攻同狹窄空間實戰,絕對係智慧型武術!
詠春唔只係功夫,仲係香港非物質文化遺產! #香港處處有非遺,想知多啲就要留意 非物質文化遺產辦事處 ICHO 嘅最新消息喇!
#詠春 #香港非遺月2026
– Wing Chun🥋
When talking about Wing Chun, most people immediately think of Yip Man and Bruce Lee. However, the force generation mechanics behind Wing Chun are well worth exploring too.
⚡ The key is the “centreline straight punch”
With a short punching path and a direct target, it eliminates redundant movements, delivering force straight to the opponent. From a physics perspective, shortening the distance and time means a faster, more concentrated impact!
🦵 Power starts from the feet, not just the arms
By transferring power from the feet → waist → upper limbs, and controlling one’s centre of gravity, the entire body becomes a kinetic chain. This makes every punch far more efficient.
🤲 Chi Sao training: replacing sight with touch
Through forearm-to-forearm contact, the Chi Sao technique senses the direction and magnitude of the opponent’s force. Because this tactile response is faster than visual reaction time, and combined with the conditioned reflexes built through repeated training, the body strikes and responds “automatically”. At the same time, proper body structure and angles can deflect the opponent’s force, instantly converting it into a centreline counterattack for both speed and efficiency!
💡 The philosophy of Wing Chun: skill over strength
It emphasises speed, timing, and precision rather than brute strength. It is especially suited to close-range rapid attacks and combat in tight spaces—definitely a martial art of intelligence!
Wing Chun is not just a martial art but also a part of Hong Kong’s Intangible Cultural Heritage! ! Check out the latest news from the 非物質文化遺產辦事處 ICHO !
端午節安康🙏
19/06/2026
支持💪
19/05/2026
19/05/2026
09/05/2026
香港非物質文化遺產「葉問詠春」,作為傳承者心感榮幸。
秉承傳統,走向世界。
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| Wednesday | 19:30 - 22:30 |
| Thursday | 14:00 - 16:00 |
| Saturday | 19:00 - 22:00 |