Mindful Wing Chun, Hong Kong Videos
Videos by Mindful Wing Chun in Hong Kong. A Wing Chun School in the heart of Hong Kong; Our mission is to spread the genuine art as passed down
@ @Moving from the centre of mass. Simple concept but hard to master, but the results of consistent effort can prove its worth and prowessIn this video, we get a better understanding of what it means to move from the centre of mass with the example of stepping forward/backward A person with no training in martial arts will move the body individually rather than holistically. Telegraphing a punch by charging it up, or moving one leg and forgetting about the other. It makes the movement inefficient and ineffective.As compared fighters and athletes etc. they all are able to move their body in a unified motion at a very high accelerated levels through persistent training and understanding of how the body movesComparable to a baby learning how to take their first steps and an adult who walks through the world, moving the legs unified with the body, without a thought.In Wing Chun, our path of mastering the body, mind and finding the centre of mass uses its internal aspect to achieve heights of possibilities Looking to learn more? Send us a DM or conract us at📧 Email: [email protected]📞 Phone: +852 6620 7050
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@ @Moving from the centre of mass. Simple concept but hard to master, but the results of consistent effort can prove its...
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👉 Join our FREE trial class today! @mindful_wingchunFor more details and to explore further:📩 DM us @mindful_wingchun🌐 C...
The key to achieving mastery is not the mastery of the technique but the mastery of the mind👉 Join our FREE trial class ...
Understand how fighting distance work and also learn how we can incorporate Wing Chun Chi-Sau into it👉 Join our FREE tri...
The ability to have a constant force projecting at all moment of a movement is the true challenge of Practicing Wing Chu...