Eyoga - yoga classes in Braintree and Halstead

Back home from a lovely quiet week in Cornwall; let's not talk about the weather 🤪
A great campsite close to Lands End, thanks to our lovely neighbours recommendation 🙏🏻
Stunning sunsets 🌅 walking coastal paths and Buzz enjoying the empty beaches and a few bus rides.
Revisiting beaches that stirred memories of my childhood holidays.
We were quite blown away by Rowena Cade's Minack Theatre.
Ticked off The Eden Project en route home 💚

Something that makes me so proud is our online community.

Each Thursday, morning and evening, and one Saturday each month.

A coming together, that was initially so unexpected, but brought the same energy (some have called it a vibe) but most importantly that same deep connection within 💚

So six years on, as another anniversary came and went, I thought I'd gather some thoughts...

Why are we still here? What are the benefits of attending an on-line yoga class with me?

So here they are; I had some wonderful responses!

Always grateful for the journey yoga has taken me on, and for all my lovely community, both online and in-person 🙏🏻

If you know anyone that may wish to join us, just message to be added to the zoom invite.

Love Elaine x

I feel so blessed to have honoured the Spring Equinox with such a wonderful group yesterday 💚

Thank you so much everyone for joining me 🙏🏻

The studio was bathed in sunlight while we journeyed inwards, and turned Off our On switches.

A little wall yoga, and lots of rolling using techniques.

Move 🌷Breathe 🌷 Roll 🌷 Rest 🌷Renewal 🌷

If you are interested in my Autumn Retreat afternoon on October 17th, bookings are open.

Love Elaine x

Restful Saturdays 💚 and this, perfectly timed with Spring Equinox 🌱

This weekend brings our first Saturday of the year at Notley Yoga for Sanctuary 💚

It seems lots of you are in need of some self love, and this Sanctuary has been full for some weeks.

But did you know I also offer a Yin class online each month?

Roll Out of Bed, and onto your mat; grab cushions and blankets for props, come as you are, and enjoy a relaxing start to your weekend.

Joining is simple, just message me to be added to the email invite.

Love Elaine x

[email protected]

February is here already, and thoughts of Spring begin; with subtle changes in nature 🌱 and our energy, as the light begins to slowly return.

Looking ahead to my March Half Day Retreat 🌷 You would be very welcome to join me.

Spaces are available.
Any questions, do just message me.

Love Elaine x

[email protected]

As promised here are the dates for this years Spring and Autumn Half Day Retreats.

Such a wonderful way to spend four hours together.

We begin with some movement, and then work with your breath and body to down regulate your nervous system.

Using soft tools, and Jill Millers Body by Breath techniques, gentle palpation of areas of your body which may be tense, remapping held patterns, and bringing a deeper understanding of your body’s natural breath ability.

Finishing the afternoon with deeply relaxing yoga nidra, you will leave feeling renewed.

We break half way for homemade cake 🍰 and tea ☕️

£47

Message me to book your space, [email protected]

Love Elaine x

Sending all the love to you for a Happy New Year 💚

I am so looking forward to being back with you in classes, feeling fully rested and restored after our seasonal break, and I hope you too enjoyed a restful holiday.

Saturday Sanctuary returns February 14th, and as promised, here are all the dates for 2026.

If you’ve been considering joining us, maybe this is the year you set aside a little time for your self, to rest, and find that deeper connection to YOU!

Saturday afternoons are a wonderful reset, all held in our cosy Notley Yoga Studio, 2:30-4:30pm.

I am also thrilled to have two Half Day Retreats to offer in Spring and Autumn, which I’ll post separately.

Another exciting year of yoga lies ahead!

Email or message me to book.

Love Elaine x

[email protected]