Firmpoint Pilates

FIRMPOINT PILATES

It started in September 2006 with a small class of 15-20members, with Sansan as pioner Pilates teacher.

In January 29th 2007 Firmpoint Pilates Studio Bandung started to open their membership to the public, Since then, attendance and membership of Firmpoint Pilates has exploded. STUDIO

* First Studio located in North Bandung, in Setra Duta Regency, is one of the largest Pilates Studio in Asia, equipped with complete specialized Pilates apparatus placed in a spacious elegant main room.
* Secont s

tudio is born 4 year later located in Batununggal Regency to fulfill the demand of many member from South of Bandung.
* We are also proud to announce that we are the only official Pilates host in Indonesia for the Internationally reknowned Polestar Pilates Education, begining 2011. SERVICE PILATES

We serve PILATES SESSIONS for men and women with various fitness levels and various ages, such as :

* Personal Training : One on one conditioning with Pilates.
* Class: Mat Class and Apparatus Class.
* Reformance : Athletes ( golfers, runners, swimmers, tennis players, horse riders, etc), Dancers, Gymnasts, Musicians.
* Special issues: Spine misalignment, Stroke, Parkinson, MS, post surgery, back and shoulder pain, post natal, pre natal

PHYSIOTHERAPY

Our physiotherapist also serves HANDS-ON or MANUAL PHYSICAL THERAPY sesions for anyone who has a dis order, such as:

* Back and shoulder pain.
* Sport & performance-related injuries.
* Pre & post surgical rehabilitation.
* Shoulder & knee pain.
* Stroke.
* Chronic & acute pain.
* Repetitive- use syndromes. Because of our unique approach to rehabilitation, our Pilates and hand-on/ manual Physiotherapy sesions together will help you to get results quickly, most often in merely a few visits. TEACHER

We have two teachers as PMA Internationally Certified Pilates Teacher, as well as some other teachers who have trained at Polestar Studio/Rehabilitation and/or Firmpoint Pilates in the Comprehensive Teacher Training. Outside their Formal Pilates education, each of the teacher at Firmpoint Pilates has uniqueness, as we emphasis the skill and culture of :

* having a caring heart.
* being capable of conveying biomechanical understanding in simple everyday language.
* displaying both physical and psychological awarness i.e. understan the whole person the outer being (body) and the inner being.
* being open and approachable: "We're here to help you"
* being involved in continuing education. These culture help our clients to improve their fitnes level as well as their inner being. We are working towards that as we belive those two benefits are strongly
related. PILATES TEACHER TRAINING

Firmpoint Pilates is the exclusive host centre host for POLESTAR PILATES training in Indonesia, begining 2011. ABOUT POLESTAR PILATES

The Polestar Pilates (since 1922) curiculum and its associated qualification is already available and setting an industry standard in almost 5 continets. The Polestar Pilates qualification is widely and highly respected worldwide A truly
valuable asset. Futher information: http://www.polestarpilates.com

12/05/2026

Polestar Pilates Comprehensive Teacher Training 2026

Polestar Mentors and Educators Indonesia are dedicated to guiding future Pilates teachers through a comprehensive learning journey. Throughout the program, students will learn to move, feel, and develop strong critical thinking while building a deep understanding of movement and rehabilitation-based Pilates.

This program prepares participants to become an Authorized Polestar Studio / Rehabilitation Pilates
Teacher, equipped with internationally recognized standards, detailed methodology, and hands-on practice.

Contact us for more information about the training schedule, program fees, and installment plans, and begin your journey to becoming a Certified Polestar Pilates Teacher.

For registration and further details,
contact us at: +62 878-8643-6302

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11/05/2026

📣 Open Call: Scolio-Pilates® Workshop Model

We are looking for models with scoliosis who are willing to participate in hands-on training during the Scolio-Pilates® Workshop.

📍 Location: Align Pilates Studio, Bali
🗓 Date: May 29–31, 2026
👩‍🏫 Presenter: Sansan The (Principal Educator of Scolio-Pilates®)

💌 Benefits for models:
• Learn about your scoliosis curve type
• Participate in hands-on learning sessions throughout the workshop
• Receive specific exercises you can practice at home
• Free workshop access ✨

👉 If you’re interested, please DM us or contact 0878-8643-6302 (Firmpoint)

⸻

02/05/2026

International Pilates Day Special ✨
Enjoy 25% OFF Private Session with your regular teacher🌼

Limited slots available until May 31st, 2026.
Scan Barcode for Book now✨

Contact us for more information

📍 Setra Duta, Bandung
Setra Duta Raya I No 10A
📱 +62 813 9544 2979

📍 Batununggal, Bandung
Jalan Batununggal Indah V No. 129
📱 +62 877 7585 3660

📍 Gyana Life Learning, Bandung
Jl. Gatot Subroto No.28
📱 +62 878 1996 1078

📍The Gaia Hotel Bandung
Jl. Dr. Setiabudi No.430
📱 +62 822 4646 5874

🛍️ CoreControl Apparatus Firmpoint
Pilates Equipment & Merchandise
📱 +62 822 4646 5875

_________

01/05/2026

Where every movement tells a story of strength and control. Today, we honor the legacy behind it all🧘🏻‍♀️✨

01/05/2026

Pilates looks easy… until you actually try it.
It’s not about big movements, it’s about control.
And that’s where the real challenge begins✨

Contact us for more information
📍 P*K 2
La Riviera No.50 P*K 2
📱 +62 821 1981 9878

📍 Setra Duta, Bandung
Setra Duta Raya I No 10A
📱 +62 813 9544 2979

📍 Batununggal, Bandung
Jalan Batununggal Indah V No. 129
📱 +62 877 7585 3660

📍 Gyana Life Learning, Bandung
Jl. Gatot Subroto No.28
📱 +62 878 1996 1078

📍The Gaia Hotel Bandung
Jl. Dr. Setiabudi No.430
📱 +62 822 4646 5874

📍Firmpoint Home Bogor
Jl. Jend. A. Yani No. 116 Bogor
📱 +62 821-2689-164

🛍️ CoreControl Apparatus Firmpoint
Pilates Equipment & Merchandise
📱 +62 822 4646 5875

_________

01/05/2026

Di balik semua kenyamanan, ada kerja keras yang sering tak terlihat. Selamat Hari Buruh☺️✨

28/04/2026

Celebrate International Pilates Day with a special Neuro Pilates class designed to support not only physical strength, but also mental clarity and mind-body connection🧘🏻‍♀️

Move with intention, improve focus, and experience a practice that stimulates both body and brain🧠

Limited slots available — come flow with us✨

Contact us for more information:

📍 Setra Duta, Bandung
Setra Duta Raya I No 10A
📱 +62 822 4646 5874

_________

26/04/2026

Wellness looked even better with Pilates in the itinerary🧘🏻‍♀️

Bandung Trip 2026 with

26/04/2026

One adventure after another, from tea hills to waterfalls 🌱

Bandung Trip 2026 with

26/04/2026

Mountain trails, sulfur scrubs, tea fields, and memories shaped along the way⛰️

Bandung Trip 2026 with

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Location

Bandung Satu

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Telephone

+62222007711

Website

http://www.firmpointpilates.com/

Address

Setra Duta Raya I No. 10A
Bandung Satu
40151

Opening Hours

Monday	07:15 - 18:30
Tuesday	07:15 - 18:30
Wednesday	07:15 - 18:30
Thursday	07:15 - 18:30
Friday	07:15 - 18:30
Saturday	07:15 - 12:00

Firmpoint Pilates

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