anandayoga.id

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Hai Parents & Soon-To-Be Parents! 🤰🏻👋🏻Baby blues bisa dicegah, asal dikenali sejak awal.🤍Menyambut kehadiran si Kecil bu...
16/02/2026

Hai Parents & Soon-To-Be Parents! 🤰🏻👋🏻

Baby blues bisa dicegah, asal dikenali sejak awal.🤍

Menyambut kehadiran si Kecil bukan hanya soal menyiapkan perlengkapan bayi dan kesehatan fisik. Kesiapan emosional sebagai orangtua — terutama bagi ibu — juga sama pentingnya. Dukungan pasangan dan persiapan mental sejak masa kehamilan menjadi kunci.

Yuk kita belajar memberdayakan diri bersama dengan pasangan, dengan mengikuti:
•⁠ ⁠Talkshow bersama Dr.dr. Arie A. Polim, MSc, D.MAS, Sp.OG. Susp.FER & Psikolog Keluarga
•⁠ ⁠⁠Couple Prenatal Yoga bersama dari .id
•⁠ ⁠⁠Couple Activities menarik lainnya oleh .id

🗓️: Minggu, 1 Maret 2026
⏰: 10.00 - 12.00
📍: Purboyo Clinic, Sonobebe Superstore Lt. 3

Yoga mat provided!🧘‍♀️

Nikmati juga complimentary Oxytocin Massage spesial dari ❤️✨

Seluruh peserta akan mendapatkan goodie bag & free voucher belanja serta konsultasi dari para sponsor 🛍️ 🛒

Pendaftaran: 081118893016 (Admin Misea) | Slot Terbatas!

See you Parents!👋🏻

Haai, warga BSD 😎Mari ikut kelas Vinyasa yoga dengan Teacher 🧘🏻‍♀️📆 Sabtu, 9 Agustus 2025⏰ 08.00🏠 - Nusa Loka, BSD💵 Rp...
07/08/2025

Haai, warga BSD 😎
Mari ikut kelas Vinyasa yoga dengan Teacher 🧘🏻‍♀️
📆 Sabtu, 9 Agustus 2025
⏰ 08.00
🏠 - Nusa Loka, BSD
💵 Rp 75.000/orang
•
📲 Maudy - 0899-8657-322

Balance your body, mind & soul 🩷

🧘🏻‍♀️ REGISTER NOW 📢‼️50-hour Hatha Yoga Teacher Training powered by Purinawa Yoga School (RYS200 and RYS300) with (CYT...
10/02/2025

🧘🏻‍♀️ REGISTER NOW 📢‼️
50-hour Hatha Yoga Teacher Training powered by Purinawa Yoga School (RYS200 and RYS300) with (CYT200, Purinawa mentor)

🗓️ Every Sunday : 20,27 April & 4, 11 May 2025
⏰ 08.00-18.00
📍.id (Gading Serpong, Tangerang)

✨ By completing 50 hours YTT, you will be able to present Hatha Yoga Class systematically using correct sequences, pranayama, clear coaching and, proper alignment in a way to deliver safe and comfortable Hatha Yoga Class for members and for yourself.

WHAT YOU’LL LEARN

💡Yoga philosophy.
💡Types of pranayamas technique.
💡Sun salutations clinic (types, breathing and alignment) and Sun Breathing.
💡 Learning, understanding, and creating correct sequences in accordance to perform a systematic Hatha Yoga international version class.
💡 Practicing to approx. 80 poses / asanas correctly and in detail.
💡Teaching and presenting 15-minute, 30-minute, 45-minute, and 1-hour (for final exam) yoga class; according to Hatha Yoga systematic class.

📜The training will be delivered in Bahasa Indonesia 🇮🇩

Investment : 6.250.000 IDR
(available for 2x 💳 installments)

Start your Yoga Journey with Purinawa Yoga School~ Teaching from Heart ❤️

Info & Registration: DM or WhatsApp 📲 0813 8190 3190

YIN YOGA ☯️Yin Yoga bekerja pada jaringan ikat tubuh yaitu ligamen, tendon, fascia, termasuk tulang. Berkebalikan dengan...
14/01/2025

YIN YOGA ☯️
Yin Yoga bekerja pada jaringan ikat tubuh yaitu ligamen, tendon, fascia, termasuk tulang. Berkebalikan dengan 'Yang' Yoga, dimana kita harus mengontraksikan otot, Yin Yoga justru membutuhkan relaksasi otot sehingga terjadi "stretching" pada Yin Tissue. Pose-pose dalam Yin Yoga akan ditahan 3-5 menit agar terjadi perubahan pada jaringan ikat kita sehingga kita dapat menambah rentang gerak kita.
•
Yin Yoga Class di .bsd.alegria : Selasa, 20.00

Halo, Mommies 🙏🏻✨Kali ini Sekolah Citra Kasih akan mengadakan kembali event Healthy Mom Series dan kali ini kita akan yo...
20/10/2024

Halo, Mommies 🙏🏻✨
Kali ini Sekolah Citra Kasih akan mengadakan kembali event Healthy Mom Series dan kali ini kita akan yoga bersama Teacher 🧘🏻‍♀️🧘🏻

Yoga akan membantu Mommies semua mendapatkan tubuh yang lebih kuat, mengembalikan keseimbangan postur dan tentunya akan ada relaksasi di akhir kelas 💖

Acara ini GRATIS dan terbuka untuk umum. Yuk, segera daftar dan dapatkan juga door prize berupa voucher MAP 🎟️

See you on the mat 😉

*Peserta wajib membawa matras sendiri.
*Gunakan pakaian olahraga yang nyaman & bawalah tumbler pribadi.

Let's explore every possibility on your yoga asana with Yoga Wheel 💖Would you give a try ?? Comment below 👇🏻
11/10/2024

Let's explore every possibility on your yoga asana with Yoga Wheel 💖
Would you give a try ?? Comment below 👇🏻

Would you like to elevate your backbend practice with Yoga Wheel ? Comment below !!
11/10/2024

Would you like to elevate your backbend practice with Yoga Wheel ? Comment below !!

Have you ever tried Wheel Yoga ?
11/10/2024

Have you ever tried Wheel Yoga ?

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