Body Bliss Pilates

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Body Bliss Pilates • Pilates • Strength • Empower

12/09/2026

Meet one of the most underrated tools in the Classical Pilates studio: the Roll-Up Device✨

Don’t let the size fool you, the classical sandbag isn’t for heavy lifting; it’s for precision. We use it to build wrist stability, grip strength, and proper upper-body alignment so your larger Pilates movements feel effortless.

Thi bag is a game-changer for hand, wrist, and forearm strength, connecting the smallest joints in your body right back to your Powerhouse.

Strong wrists mean better planking, stronger Reformer work, and zero neck strain. Have you tried the Roll-Up Device yet in your session? 💬👇

12/09/2026

For the early risers ☀️

There’s something special about starting the morning with movement, before the day gets busy, while the studio is still filled with soft morning light.

Move with intention.
Breathe a little deeper.
Begin the day feeling stronger.

Mornings like this at Body Bliss 🤎

NEW EARLY MORNING CLASSES ✨Starting next week (15 September) with NabillaTUESDAY · 7:30 AMREFORMER group classFRIDAY · 7...
08/09/2026

NEW EARLY MORNING CLASSES ✨

Starting next week (15 September) with Nabilla

TUESDAY · 7:30 AM
REFORMER group class

FRIDAY · 7:30 AM
TOWER / CHAIR group class

Start your morning with mindful movement, classical work, and a small-group setting.

Limited spots available.
Booking is now open.

The Pilates Method in a New Era.The world around Pilates continues to change. New trends, new knowledge, new equipment a...
30/08/2026

The Pilates Method in a New Era.

The world around Pilates continues to change. New trends, new knowledge, new equipment and new ways of teaching will always appear.

But evolution does not mean forgetting the foundation.

Pilates remains a complete system—built through the Mat and apparatus, guided by control, concentration, centering, precision, breath and flow.

We can teach the person in front of us while still respecting the integrity of the method.

Preserve the roots.
Continue learning.
Let the method live. 🤍

MOVE • GIVE • HEAL 🤍Calling all our Body Bliss regulars — and welcoming new faces too! 🤍When we move together, we can cr...
18/08/2026

MOVE • GIVE • HEAL 🤍

Calling all our Body Bliss regulars — and welcoming new faces too! 🤍

When we move together, we can create something bigger than ourselves.

The Body Bliss Community is coming together for a special Pop Up Pilates for Donation, with proceeds going towards supporting those affected by the earthquake in NTT (Nusa Tenggara Timur).

A Pilates class, a moment to connect, and a simple way to give back.

Mat • Reformer • Tower • Wunda
All levels are welcome.

WHEN:
Wednesday – Saturday
Selected classes

Come move with us, bring your heart, and help us make a difference.

And stay tuned…
another Pop Up Class for Donation will be coming soon as part of our ongoing Body Bliss community initiative.

Together, we can make a difference. 🤍

Body Bliss - Bali Classical Pilates Studio

MoveGiveHeal BaliPilates

EVE GENTRY — one of the women who helped carry the Pilates Method forward.A dancer, choreographer, teacher and student o...
12/08/2026

EVE GENTRY — one of the women who helped carry the Pilates Method forward.

A dancer, choreographer, teacher and student of Joseph Pilates, Eve Gentry devoted decades to understanding movement beyond simply performing exercises.

Her teaching emphasized awareness, efficiency, breath, articulation and the individual body.

Her words still resonate:

“There is no bad movement, only movement badly done.”

At Body Bliss, we believe understanding where the method comes from helps us understand why we move the way we do today.

Honouring the elders.
Respecting the lineage.
Continuing the work. 🤍

PilatesLineage BodyBlissStudio BodyBlissBali

Experience the True Essence of Classical Pilates.Welcome to Body Bliss Classical Pilates, the only fully equipped Classi...
30/07/2026

Experience the True Essence of Classical Pilates.

Welcome to Body Bliss Classical Pilates, the only fully equipped Classical Pilates studio in Bali. Whether you’re new to Pilates or looking to deepen your practice, we offer personalized instruction in a supportive and welcoming environment using authentic classical apparatus.

Choose the class that suits you:

✨ Private 1:1
Individual sessions tailored to your goals, needs, and movement journey.

✨ Semi-Group Private (2–4 people)
A small-group experience with personalized guidance with up to four participants.

✨ Mat Group Classes (up to 8 people)
Build strength, control, flexibility, and body awareness in a fun and energetic group setting.

✨ Apparatus Group Classes (up to 5 people)
Experience the full Classical Pilates system on authentic equipment—including Reformers, Towers, Chairs, Barrels, and more—with close instructor supervision in a small group.

At Body Bliss, every class follows the principles of authentic Classical Pilates, helping you move with greater strength, precision, and confidence.

Authentic • Fully Equipped • Community

🎉 JULY CLASSICAL PILATES PROMOTION 🎉Our sessions follow the original Pilates method, where each exercise is thoughtfully...
19/06/2026

🎉 JULY CLASSICAL PILATES PROMOTION 🎉

Our sessions follow the original Pilates method, where each exercise is thoughtfully connected to the next, creating a full-body practice that develops strength, control, flexibility, and coordination.

This July, enjoy our special offers:

🤍 15% OFF Private Packages
🤍 Group Class Special Offers 10-15% OFF
🤍 Bring a Friend Mat Class Package – 15% OFF

Whether you prefer personalized guidance, the energy of a group, or sharing the practice with a friend, there’s a place for you here.

Reconnect. Realign. Strengthen.

✨ All promo packages can be purchased now and activated later. If you already have an active package, you may still secure this offer and use it once your current sessions are completed, as long as purchase is made within July.

📩 DM us for package details and bookings.
✨ July Promotion • Limited Time Only

AuthenticPilates

✨ MID-YEAR RESET ✨Six months into the year is the perfect time to return to yourself.At Body Bliss, we believe true stre...
18/06/2026

✨ MID-YEAR RESET ✨

Six months into the year is the perfect time to return to yourself.

At Body Bliss, we believe true strength begins with foundations of the Classical Pilates Method.

Whether you’re new to Pilates or returning to your practice, our July promotion is an invitation to reconnect with your body, realign your posture, and strengthen from your center.

🌿 Reconnect.
🌿 Realign.
🌿 Strengthen.

Experience Pilates as it was originally intended: a complete system designed to build strength, mobility, balance, and body awareness for life.

Exclusive July offers available for Private and Group Classes.

*Stay tuned for the details*

🙌🙌🙌🙌🙌

✨ Welcome Nabilla to Body Bliss Studio ✨theinnerpoise We are delighted to introduce Nabilla as the newest member of our ...
17/06/2026

✨ Welcome Nabilla to Body Bliss Studio ✨

theinnerpoise

We are delighted to introduce Nabilla as the newest member of our teaching team.

With a background in fitness and a passion for movement, Nabilla discovered Classical Pilates as a powerful way to build strength, control, and body awareness. After many years in the corporate world, she chose to follow her passion and pursue a career in Pilates.

Nabilla completed her Classical Pilates Teacher Training with Smart Movement International (Manila & Singapore), including Foundation, Intermediate 1, and Intermediate 2 levels across Mat and studio apparatus.

Known for her discipline, professionalism, and calm, approachable nature, she is dedicated to helping clients move with confidence and feel stronger in their bodies.

✨ Nabilla will be teaching Tuesday and Friday morning–afternoon sessions starting in July.

Please join us in giving her a warm Body Bliss welcome. 💙

Address

Jalan Tegal Harum No 12x, Batubulan
Gianyar
80226

Telephone

+6281998455654

Website

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