Yoga Education through Imagery (YEI!)

Good for 63.

I hope I can inspire others to find their groove with their health. The payoff is incalculable.

Listen to your body. Pay attention to late-breaking science. Don't accept your own or other people's ideas about limits.

Do the daily work—it's a joyful business.

The latest with Native Yoga Center.

We talk about sexuality in the Indian tradition, the Orientalist scholars, and the lives of chief yoga influencers from the past.

A grateful to shout-out to Todd McLaughlin! He’s a gracious host, gifted yogi and patient interviewer.

If the tradition‘s rich history is your thing, please poke in!

Light On Yoga History and Philosophy with Eric Shaw on Native Yoga Toddcast Ever wonder if there is more to yoga than just the yoga postures? Join my guest Eric Shaw for a discussion around his new book called Sacred Thread: A Compre...

#31

"Destroy the roots of the healthiest plants and their heads will droop and die. Many excellent qualities of the mind have their roots in the body. Their summits, which adorn the spiritual being, the mind, will wither if we neglect the soil of physicality."

C.G. Salzmann, 1793

From: Gymnastics for Youth: A Practical Guide to Healthful and Amusing Exercises for Use in Schools. p. 179.