Ardee Boot Camp

It is with regret that i have to announce that there will be no Bootcamp for the next few weeks.
Hopefully I'll be able to find new premises for the classes soon and will let you all know.

Sorry for the late notice everyone but I have to cancel this evenings class :(

Hopefully the pain from Mondays class has started to ease!! Tonight's sees a return of our Metafit/Insanity combo bodyweight class from 7:15-8pm

We're back tonight from 7-8pm with our partner circuit class with a few new exercises.

We will be taking a break from Bootcamp this week to recharge the batteries and then start a new 6 week program that will take us to Christmas.
The new program will be a 'Total Transformation' and will include a run and exercises on Sunday mornings as well as two different classes during the week that will get us all in shape for the festive period.

Too dangerous running outside in these dark evenings?
Want to be challenged in a group environment??
Then its time to sweat!!
Bootcamp from 7:15-8:15pm this evening.
No Excuses - That xmas party is only 5 weeks away!!

Sorry folks, every one seems to be enjoying their bank holiday. See you all on Wednesday

It's Monday and Bootcamp is back with a brand new workout from 7-8pm.
1 hour of fat busting weights, bodyweight and cardio exercises. Guaranteed to set you up for the week!!
Please comment below if you are going as i know it's a bank holiday and I need to know numbers, thanks.

Sorry folks, I have to cancel Bootcamp tonight due to the horrible virus.... MAN FLU

Put aside an hour for YOU this evening and get down to our Monday 'Metafit/Insanity' style class.
No weights, no dancing - Just hard work and results!
Upstairs in St Mary's from 7-8pm.
You'll feel better for it!!

Bootcamp tonight from 7:15-8:15 will see a welcome return of our Partner Circuits.
Battling Ropes, boxing, med ball slams and much more!!

Did you overindulge watching Ireland at the weekend?
Do you feel like crap today?
Want to start the week right and feel fresh?
Get down to Bootcamp this evening from 7-8pm. You'll not regret it!!