New fitness class inspired by DRUMMING based on strength and conditioning, pilates and yoga inspired
Come try POUND - Rockout. Workout. with me 🤘💚
Night Classes at Gorey Community School Welcome to the Adult Education Department of Gorey Community School. We'll be posting updates here about upcoming night classes - you'll find more information on our website, www.goreyadulted.ie.
💚 Enjoy taking care of YOURself 💚
⚡ POUND - Rockout. Workout. drumming inspired class every TUESDAY eve
📍 Bridgewater Shopping Centre Riverside Gallery Studio, Arklow
🕡 7:30PM - 8:30PM
⭐ New ROCKSTAR'S are always welcome - YOU DO YOU!
🤘 PAYG - link to book here : http://wix.to/u18KSup?ref=2_cl or message me with any questions 🥰
18/11/2021
✍️⚡Some lovely feedback from class participates from a recent class survey I did⚡✍️
☝️My first time doing a survey to see what participates want in class, as a business it's a really great idea to get some feedback to help you to improve on delivering your classes and even nicer to receive such wonderful comments 😭✨
💚 thank you everyone 💚
20/10/2021
Pound + Stretch class happening tomorrow morning 10AM at Bridgewater Shopping Centre studio.
This class is a 30 minute drumming inspired movement class, where I will example the movements before we get moving to the music and we will end class with a nice gentle strech.
Perfect way to set you up for your day ahead 🌞
Book your spot here:
http://wix.to/rMA2Bfg?ref=cl
Any questions please ask 💚✨
20/10/2021
Back to the ZOOM world for a very special class next week 🙌
I'll be teaching Generation Pound & Yoga for next Friday 29th of Oct at 11AM.
This class is for 7years-12years. Please see link in bio on how you can join this class and other classes during that week✨
I look forward to meeting you all there!🎦
| 19:30 - 20:30 |