Videos by JC Goal Fitness in Athlone. We offer personal training,semi private and small group sessions. Open to all levels of fitness! Hel
Some fun on Saturday getting back into training mode πͺπ»πͺπ»πͺπ»
Great to see the gym full on a beautiful bank holiday Monday!! Everybody fresh and ready to smash this weeks workouts πͺπ»...
Great fun in the warm up today! They gang love a bit of competitiveness π πͺπ»πͺπ». Wojciech Gutkowski Bernard Leavy James C...
Transition year students doing a fun team building warm up!! Letβs just say it get very competitive ππͺπ»
Guys training for Irelandβs fittest company!! The guys have some runs with all kinds of obstacles and objects ahead of t...
Great workout today for the CrossFit open 18.1 πͺπ»πͺπ»πͺπ»ππ»ββοΈππ»ββοΈ Jonathon Sweeney Jamie Farrell Wojciech Gutkowski Martin...
6.30am crew making the core work enjoyable with the Mexican wave ππͺπ»πͺπ»πͺπ» Wojciech Gutkowski Niamh O'Neill Naiomh Byrne
100 EURO VOUCHER to be WON!!Like page Tag a Friend Share!In addition to the competition for the voucher guys we are runn...
Had a go of this work out today3 rounds 1 deadlift 145kg2 muscle ups3 squat cleans @70kg4 handstand push ups ππ»ββοΈβπ» a g...
Great to be back after the holidays!! Here is a 12min workout squeezed into 26seconds ππ»ββοΈHappy New year to everyone fr...
We decided to have a bit of fun π at the end of a great session with the am crew πͺπ»πͺπ»πͺπ»