Vinyasa, Prenatal, and Postnatal yoga instructor Karen Jeffares has over 10 years experience practicing Hatha Yoga and a passion for sharing its benefits.
We are now Deka affiliated. The Decathlon of Functional Fitness Training with a Purpose. Indoor, outdoor Bootcamps, Circuit Training, Kettlebells, Toning Classes , Pilates ,Rt24, Box-Fit ,Kickboxing
The Phoenix Centre has a fully equipped Gym, Sauna, Fitness classes, Indoor sports hall, Studios and three all weather Astro turf pitches
CARRICKMACROSS’S PREMIUM PERSONAL TRAINERS⚡️ When You’re Ready To Upgrade To Embassy ⬆️⬆️
a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn!