BL's Total Body Fitness & Wellness

One-to-One Personal Training, Weight Loss, Toning, Hypertrophy (Muscle growth), Customized Fitness Programme and Group Coaching. Hello!

My name is Benita Lennon and I'm a Certified Personal trainer and Fitness/Group Instructor. My passion and goal is to help you achieve and improve your fitness and health goals through cardio and strength training as well as incorporating flexibility and stretching excercises. I cater to individuals with different levels of physical fitness - beginners and advanced levels. I also work one-to-one w  ...