McVeety Pilates

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McVeety Pilates Physiotherapist & Mat Pilates Instructor

PILATES × AÇAÍ ☀️🧘🏻‍♀️🥣This Saturday’s forecast is looking too good not to make the most of it...Both the 8:30am Mixed L...
18/06/2025

PILATES × AÇAÍ ☀️🧘🏻‍♀️🥣
This Saturday’s forecast is looking too good not to make the most of it...

Both the 8:30am Mixed Level and 9:30am Performance classes will now be held outdoors, and to top it off — Kiernan’s Shop Kilnaleck are sponsoring a FREE AÇAÍ BOWL for every participant 🙌🏼

Move, stretch, then sit back in the sun with a bowl of goodness — the dream combo!

📍 New Location: Crosserlough GFC - behind the covered stand (opposite side of the pitch)
🚗 Car park available up the hill

DM to book – limited spots!

Pilates for Performance is launching this weekend🔥This brand-new class focuses on mobility, strength, and injury prevent...
09/06/2025

Pilates for Performance is launching this weekend🔥

This brand-new class focuses on mobility, strength, and injury prevention — perfect for both men and women 💪🏼Ideal for in-season athletes to enhance performance and aid recovery🏋️‍♀️✨

Stay tuned for more class info!

✨ Two more Pilates classes this Saturday!🕗 8:30am & 9:30am — 45 mins🙌 Mixed level — all welcome!This week, we’re focusin...
04/06/2025

✨ Two more Pilates classes this Saturday!
🕗 8:30am & 9:30am — 45 mins
🙌 Mixed level — all welcome!

This week, we’re focusing on the lower back and hips — perfect for releasing tension and improving mobility 🔥

DM to book your spot now — limited spaces!

🔥🏃🏻‍♀️3 key muscles for moving and performing at your best — Glute Medius, Pelvic Floor, and Transverse Abdominis.They’r...
03/06/2025

🔥🏃🏻‍♀️3 key muscles for moving and performing at your best — Glute Medius, Pelvic Floor, and Transverse Abdominis.

They’re often overlooked but are crucial for mobility, stability, and control✨
Strengthening them helps you move better, stay injury-free, and perform at your best⚡️

Don’t underestimate the power of building strong foundations 🙌🏻

Physio-led Pilates is back next Saturday!8:30 is already filling up, so get your name in quick🌻⏰ 8:30am & 9:30am – Satur...
25/05/2025

Physio-led Pilates is back next Saturday!
8:30 is already filling up, so get your name in quick🌻

⏰ 8:30am & 9:30am – Saturday 31st May
📍 Crosserlough Clubrooms
€15 | 45 mins
DM to book in!

Physio-Led Pilates Class 🧘🏻‍♀️🔥I’m so excited to bring Pilates to Crosserlough on Saturday, May 24th at 8:30am! 45 minut...
17/05/2025

Physio-Led Pilates Class 🧘🏻‍♀️🔥

I’m so excited to bring Pilates to Crosserlough on Saturday, May 24th at 8:30am!

45 minutes | €15
Mixed level – all welcome, no experience needed!

DM your name to book in – spaces are limited!
⚡️📩

Pilates isn’t just for flexibility — it’s a powerful tool for building deep, long-lasting strength 💪🏼As a physiotherapis...
13/05/2025

Pilates isn’t just for flexibility — it’s a powerful tool for building deep, long-lasting strength 💪🏼

As a physiotherapist, I use Pilates to help those recovering from injury, improve how they move, and build strength in the muscles that really matter — like the deep core and glutes.

These muscles are key for controlling the spine, hips and pelvis — and when they’re working well, the whole body moves better.

✨ Whether you’re chasing performance goals, building everyday strength, or just want to move and feel better — Pilates helps lay the foundation.

📍Follow … more info on classes coming soon👀

Hi, I’m Lauren — physiotherapist, inter-county footballer & certified Mat Pilates instructor 🧘🏻‍♀️Through my own journey...
08/05/2025

Hi, I’m Lauren — physiotherapist, inter-county footballer & certified Mat Pilates instructor 🧘🏻‍♀️

Through my own journey with sport and rehab, I’ve seen just how powerful Pilates can be for building strength, improving mobility & supporting recovery 💪🏼

I’m excited to share a physio-informed approach that helps you move well and feel your best — whether you’re training for performance or just want to feel good day to day 🏃🏻‍♀️

Pilates is low-impact, adaptable, and a brilliant way to build full-body strength that lasts✨

Coming Soon …
08/05/2025

Coming Soon …

Address

Cavan
Cavan

Telephone

+353863168789

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