10/06/2024
In Technological University of the Shannon, Athlone delivering today and tomorrow. Looking forward to a great couple of days!
ANÚ is a company promoting a new healthcare approach in Ireland with an emphasis on positive health and well being.
We are the sole providers of The Decider Skills training in Ireland. #thedecider #health #wellbeing #training ANÚ uses an approach that gives equal emphasis to prevention and treatment. ANÚ uses integrative medicine based on the proven ancient native Irish and Ayurveda medical systems, the practice of mindfulness and meditation, and the best of contemporary western medicine. ANÚ passionately beli
10/06/2024
In Technological University of the Shannon, Athlone delivering today and tomorrow. Looking forward to a great couple of days!
05/06/2024
Beautiful morning on Donabate beach. Getting ready for day two of The Decider Skills Course!
29/02/2024
Live 2-day online workshop of The Decider Skills (32 skills) May 2024
The Decider Skills Authorised Trainers, Margaret and Gina, invite you to join them for a live 2-day online workshop of The Decider Skills (32 skills).
If you need quality CPD and to enhance your clinical skills this workshop is for you!
It will be recorded for delegates to access across the world.
To sign up and for more info go to: https://www.eventbrite.co.uk/e/the-decider-32-skills-for-mental-health-professionals-2-day-online-workshop-tickets-790950001747
22/01/2024
Decider Training today in Royal Marine Hotel Dún Laoghaire hosted by CYPSC Dunlaoighre Rathdown Community Groups.
25/12/2023
Merry Christmas to all our friends, family and customers. Best wishes Margaret & Gina
01/12/2023
The Fizz skill helps us identify the PHYSical signs of emotion - what we feel in our body. The Fizz scale can be used as a way of measuring the sensations in our bodies from mild (0) to extreme discomfort (10).
30/11/2023
The reflect skill allows us to reflect on our past behaviours, identify whether they were helpful to us or not. We can apply that knowledge to changing our behaviours in the future. "If you always do what you always did, then you'll always get what you always got".
27/11/2023
“The attempt to escape from pain, is what creates more pain.”
― Gabor Maté
24/11/2023
The Decider Skills are a stand-alone intervention to enable you to make positive changes in your life.
22/11/2023
“Mindless fear is greater than mindful fear.”- Idowu Koyenikan
16/11/2023
“Mind is a flexible mirror, adjust it, to see a better world.”
― Amit Ray
14/11/2023
Nourishing activities can increase our energy, lower our stress and build stronger relationships with the people around us. Be sure to do something today that makes you feel GOOD.