11/07/2023
https://youtu.be/ieF_qdjyCUs
Compassionate song "Biologically Blue" part of the playlist which forms a backdrop to my talk "Slowly Learnt Lessons in Compassion"
for Transition Longford on July 15th.
The song looks at depression through an empathetic lens.
SomeRiseSomeFall ft John Blek "Biologically Blue" Official Video
Video Directed by Allie Glynn - track features John Blek and appears on SomeRiseSomeFall's 2nd album "No SImple Highway" released in 2021 as well the 3 track...
10/07/2023
https://youtu.be/SfB0PH4XPx8
Presenting at Transition Longford Festival in Temperance Hall Longford at 2pm Saturday 15th. All this week I'll be posting a playlist to accompany the themes in my talk "Slowly Learnt Lessons In Compassion"
Here's a compassionate song whose lyrics incorporate the key message of CBT(cognitive behavioural therapy). "I'll take a melody and see what I can do about it, A simple C to G and feel brand new about it" i.e. we change what we do or how we feel about what we do.
The songs all come from an artistic elective Somerisesomefall Music that I've curated over the past decade.
Shine on!!!
SomeRiseSomeFall feat Annette Buckley and Martin Leahy | I'll Take A Melody
I'll Take A Melody by SomeRiseSomeFall feat. Annette Buckley and Martin Leahy. SomeRiseSomeFall is a music project that is based in the belief that music is ...
28/06/2023
Positive feedback/feedforward is such a powerful motivator. Absolutely buzzing to day to open my inbox this morning and get this endorsement following a recent career coaching engagement:
" I can’t recommend Michael enough! I was unsure of what coaching was going into the sessions, but Michael explained everything well and helped me to feel at ease. He has a warm, genuine, and thoughtful demeanor and really knows how to listen to his clients in a non-judgmental way, while also asking insightful questions to guide critical reflection.
Michael clearly has wisdom and a natural propensity for strategic thinking that has facilitated much more clarity for me in figuring out what I want in life and how I can work towards it in an optimistic but also realistic way. Big goals can feel overwhelming, but Michael has really helped me to see it’s all small steps in the right direction. It helps that he’s good craic too and makes the coaching experience enjoyable and full of laughter.
I would highly recommend Michael as a coach for people from all walks of life. I have gone from not knowing what coaching is to recommending it to friends and family – it’s such a helpful tool for navigating life in an authentic and impactful way"
Take an opportunity today to motivate those around you with positive feedback that feeds forward into greater confidence for those you work with.
If you'd like to consider partnering with me in a coaching relationship please get in touch for a free discussion
20/06/2023
https://www.someclimbcoaching.com/post/slowly-learnt-lessons-in-compassion
Slowly Learnt Lessons in Compassion
I am honoured to be asked by Transition | Wellbeing & Sustainable Living Event in Longford to present my talk "Slowly Learnt Lessons In Compassion" on July 15th. This talk will cover both mental health advocacy and psychological tools available to people to improve their mental wellbeing. I am happy...
31/05/2023
https://www.someclimbcoaching.com/post/better-as-a-direction-of-travel
Anyone coming to coaching is looking for change. Each client will have their own levels of:
- Self-esteem
- Self-confidence
- Self-efficacy
In my latest bog I look at these related but different concepts and how through coaching I work with clients to build their self-esteem, confidence and efficacy. If you want to explore coaching options please reach out to me for an initial discussion
Blog | Some Climb Coaching
Weekly blog posts to help you stay in touch and up to date
03/05/2023
In the first of my weekly blogs, I discuss the differences between coaching, mentoring, and therapy.
I'd welcome your thoughts and queries on the topics raised in the blog and if you'd like to explore if coaching is something you might benefit from, please do contact me.
I'll be publishing weekly blogs on Tuesdays on subjects related to Mental Health & Wellbeing.
Follow the link below for the full article
https://www.someclimbcoaching.com/post/mental-health-wellbeing-coaching
25/04/2023
Humbled to get such great feedback from a lovely client!
18/04/2023
Hi I’m Michael Fitzgerald. I’m a qualified coach with a focus on Wellbeing & Mental health. Through my company Some Climb Coaching, I offer a range of coaching services which in partnership with my clients empowers them to:
· Build Situational Confidence
· Manage Stress
· Enhance Self-Esteem
· Manage Situational Anxiety
· Enhance Resilience
· Achieve Clarity & Return To Their Selves
· Recover & Discover
I offer these services to individuals and organisations.
Please follow this page to learn more about what I do, and read my weekly blog posts to keep up to date on the latest news and information.
Feel free to get in touch via private messages here or send me an email at [email protected]
Also, make sure to check out my new other socials for more details.
Website: www.someclimbcoaching.com
Instagram:
Some Climb Coaching is a business name of Some Rise Some Fall Limited.