03/10/2025
ππ Around the World Dance Fitness Workshop ππ
Bring the joy of movement, music, and culture to YOUR community! πΆβ¨
For just β¬50 per hour, Iβll guide you through an energetic, fun, and inclusive dance fitness session inspired by rhythms from across the globe. ππ«
βοΈ Perfect for schools, after-school clubs, and kidsβ parties π§π
βοΈ Adaptable for older adults & nursing homes π΅πͺ (gentle & modified choreography)
βοΈ Great for corporate events & team building π€π₯ (the best icebreaker!)
βοΈ Fun for birthday parties and celebrations ππ
Itβs not just a workout β itβs a journey through music, movement, and cultural connection. π
π© DM to book your session today and letβs dance around the world together! ππ
02/09/2022
Here I am again. This time I though, I jump the Q and I'm treated like a celebrity...
Because this is a hypertension crisis. Or so it seems...
I've had health issues for years, and I have struggled and struggled thinking all the pain in my body is the same as for anyone. ... All my symptoms are down to stress or chronic fatigue... And now I have a symptom that really could kill me and finally I'm getting the investigation I've been longing for.
The state of my BP would typically have caused organ failure by now.... All tests were clear for that... Which I know is good but my heart breaks a little more each time a test comes back clear. My hope is not for clear blood work, my hope is to find out why I'm suffering so much. Give me a real fu***ng diagnosis!!! PLEASE!!!!
I have been sick for so much of my life.... I have been feeling guilty for the lack of myself I'm able to give to Ezra.... But now I can breath a sigh a relief. Because now we know it's not cos I eat too many crisps sometimes... It's not cos I drink a bit too much wine sometimes.... It's not my lifestyle and it's not my fault. And I'm so relieved that Drs believe they can find out what's causing it and there for can treat it. Every time I think of getting an actual treatment for an actual condition I want to cry with relief.
And WOW if I've been doing this well while being so so sick.... Imagine what I will achieve when I am well.... And that is exciting. So I have some hope here... I have some validation for the suffering I've been going through... I have a Dr telling me that this condition us not something ive brought on myself because of my lifestyle.
I'm being told I'm a rare medical find and that's kinda a fun feeling lol. I also now get to take some time to really rest and the world can't expect anything of me
Hopefully I'll be out today or tomorrow but who knows, for now I'm wrecked, broken, overwhelmed but I have a real hope... And that's amazing.
28/08/2022
So good to be back to the shinnanigans
20/07/2022
So.. Ezra got himself all tucked away in these trollys quite happy to stay there like a zoo animal. It was it when the flap finally hurt his finger he got out of there. Meh.. never taking him shopping again ....