Quay Yoga

We are delighted to offer this workshop for Yoga Teachers and to offer an opportunity to meet as a community dedicated to offering the very best of yoga classes.

SILENT PHONE FREE SPRING CLEANING RETREAT
Killeena House, West Cork Friday March 13th to Sunday 15th.
https://quayyoga.com
By decreasing the constant input and output even for a short time, we come closer to our natural state of harmony and relaxation, where we live in a less reactive way.
Contact [email protected] for information and to book.

Join us for Cacao, Self reflection, Mantra, Mudra, Movement, Pranayama and Relaxation. A Heart centred mini retreat on Sunday February 1st

KIRTAN FOR GAZA
Friday December 5th 6.30pm
Beautiful traditional Palestinian needlework available to purchase to support the women of Gaza and Palestine, and their families.
Free event, All welcome; please book on www.quayyoga.com
Donations welcome, all proceeds directly to Palestine.

REMEMBERING SPACIOUSNESS
Mostly silent Yoga and Meditation retreat
Including Mantra, Kirtan, Asana, Preanayama. Ajapajapa meditation
KILLEENA HOUSE, West Cork, October 24th to 26th
For full details and booking contact [email protected]

www.quayyoga.com
www.killeenahouse.ie

AUTUMN TERM AT QUAY YOGA

*Regular weekly classes from Sept 8th

*Free Kirtan Friday Sept 12th

*Autumn silent retreat at Killeena House October 24 to 26th

*Winter Solstice mini retreat Sunday Dec 21st

All details and booking www.quayyoga.com

Love your life, change your habits, lift your day with a daily morning Yoga and Meditation practice from Monday June 30th to Friday July 4th 7am to 8.15am.
Includes Mantra, Asana, Pranayama, Meditation
Everyone welcome
www.quayyoga.com

Summer term at www.quayyoga.com from April28th.
Yoga, Meditation and Relaxation for all levels of experience.

Summer term from April28th. Cork City Centre Yoga, Meditation, Relaxation. www.quayyoga.com

Spring Term Yoga, Meditation and Relaxation begins March 3rd at Quay Yoga, 6 Georges Quay Cork. Details and booking www.quayyoga.com

Turn off your phone and rest into silence at The Quay Yoga Spring Clean Retreat. Killeena House, Baltimore, West Cork March 7 to 9. Supported by the practices of Mantra, Asana, Pranayama, Pratyahara, Meditations and Yoga Nidra, tune into the rising of spring and what is moving in you. Shared or single accommodation and simple vegetarian meals. To reserve your place and get more information contact [email protected]