Ballincollig Taekwon-Do

We've moved to Scoil Mhuire primary 👊🏽 New beginner timetable below 👊🏽
Monday
Age (4-6yrs) 5.15pm-6pm

Tuesday
Beginners (6-12yrs) 4.15pm-5pm
Adults &Teen Beginners 7pm-8pm

Thursday
Age (4-6yrs) 3.30pm-4.15pm
Beginners (6-12yrs) 4.15pm-5pm

New year, new challenge. 🥋🟡⚫

If you’ve ever thought about trying taekwondo, now is the perfect time. Our beginner adult classes are designed for all fitness levels—no experience needed.

✔️ Build confidence

✔️Get stronger

✔️ Reduce stress

✔️ Learn practical skills in a supportive, motivating environment.

It’s never too late to start something new. Step onto the mat and surprise yourself this year.

Message Katy 0851957959 on WhatsApp, Instagram or Facebook for more details.

FREE first class.

Enroll Your Child in Ballincollig Taekwon-Do Club for 2026 🟡 ⚫

Parents, give your kids aged 4+ the gift of confidence, discipline, and fun with Ballincollig Taekwon-Do Club! We also have beginner, teen and adult classes.

Our new season is starting soon, and we have limited spaces available!

🥋 Free Taekwon-do suit for the month of January.

Why choose Ballincollig Taekwon-Do?

✔️ Expert tuition from world-class instructors.

✔️ Improved fitness and coordination.

✔️ Boosted confidence and discipline.

✔️ Fun, engaging, and supportive environment.

✔️ Garda Vetted, 1st aid cert black belts with Coaching Ireland accreditation.

Don't miss this incredible opportunity for your child to learn from the best and grow in strength and character. Spaces are limited, so act fast!

For more info and to enroll, visit www.ballincolligtaekwondo.com, or message Katy Laffan 0851957959 to Secure your child's spot today!

Taekwondo

I'm beyond proud to introduce ballincollig taekwondo's newest black belts. Ms Marta Calyj, Ms Maria Pluta and Ms Anya Singh. 🥋🥋🥋

These students have put in countless years of hard work to get to this stage. With sacrifice and determination they successfully passed the black belt test which is a difficult and long day of testing multiple different aspects of taekwondo. 👊🏽
I'm delighted to see their efforts rewarded and this is now the beginning of a new chapter for them.

You asked, we delivered. 💥

We now have a ninja class for 4-5 year olds on at a later time of 5:15-6pm every Monday at Ballincollig Taekwon-do.

⏰Hopefully this new time will facilitate those parents who want the benefits of martial arts for there kids but cannot make the earlier time on a Friday due to work.

🥋Our ninja class is designed to build confidence, strength, teamwork and discipline in a fun environment.
Our new Monday class starts the first week of October.

📞Limited class spaces so contact us soon to enroll. For more info and to enroll, visit www.ballincolligtaekwondo.com, or message Katy Laffan 0851957959 to Secure your child's spot today!

Taekwondo

Club shop now open! ⚫🟡

Have a look at our club tracksuit and gear bag.

We will have sample sizes to try on before class this week.

This shop is open for the next 10 days so get your orders in soon.

Actions speak louder than words.

See Katy Laffan our head instructor in action above.

Here at Ballincollig Taekwondo our instructors don't just talk you through how to do something, we can actually show you.

We pride ourselves in being good role models for all our students, fit, healthy, disciplined.

If you can see it, you can be it.

Message Katy on Facebook, Instagram or WhatsApp 0851957959 today to get started.

Actions speak louder than words. ⚫🟡 💥See Katy Laffan our head instructor in action above. 🥋Here at Ballincollig Taekwondo our instructors don't just talk you through how to do something, we can actually show you. 🥊We pride ourselves in being good role models for all our students, fit, healthy, disciplined. If you can see it, you can be it. 📞Message Katy on Facebook, Instagram or WhatsApp 0851957959 today to get started. #BallincolligTaekwondo #MartialArts #AdultMartialArts #FitKids #ita #taekwondo #katylaffan #ballincollig

Don't overthink it, just show up.

You've thought about it.

You've pictured yourself doing it.

And then you probably told yourself:

"I'll be too unfit compared to everyone else."

"I'll feel out of place."

"What if I can't keep up?"

But here's the truth: everyone feels that way at first.

It doesn't matter how old you are, how fit you are, or how flexible you are (or aren't)-

our Adult/Parent Taekwon-Do class is made for YOU to start exactly where you are.

The whole point isn't to be perfect; it's to show up, move, learn martial arts and enjoy yourself.

Message Katy on 0851957959 today for more information.

Transform your child's physical and mental resilience with Ballincollig TaekwonDo.🟡⚫

Our training goes beyond kicks and punches; it's about empowering your child to face challenges with confidence.

Here's what they gain:

✅Build Strength: Intense physical training that enhances overall fitness and endurance.

✅Gain Confidence: Each new skill and belt achieved boosts self-esteem and personal pride.

✅Master Defense: Equip your child with effective self-defense techniques to stay safe and secure.

*Taekwon-Do is more than just a martial art-it's a pathway to developing robust health, assertiveness, and critical life skills.

Enroll Now! Don't miss out on the opportunity to strengthen your child's future. Limited spots available for the upcoming season for kids aged 6 and older.
🥋Free uniform for new members in the month of September!

Call or message us

Katy Laffan 0851957959

or visit https://www.ballincolligtaekwondo.com/ for more details.





Training Win less

Transform your child's physical and mental resilience with Ballincollig TaekwonDo. ⚫🟡

Our training goes beyond kicks and punches; it's about empowering your child to face challenges with confidence.

Here's what they gain:

✅Build Strength: Intense physical training that enhances overall fitness and endurance.

✅Gain Confidence: Each new skill and belt achieved boosts self-esteem and personal pride.

✅Master Defense: Equip your child with effective self-defense techniques to stay safe and secure.

*Taekwon-Do is more than just a martial art-it's a pathway to developing robust health, assertiveness, and critical life skills.

Enroll Now! Don't miss out on the opportunity to strengthen your child's future. Limited spots available for the upcoming season for kids aged 6 and older.
🥋Free uniform for new members in the month of September.

Call or message us

Katy Laffan 0851957959

or visit https://www.ballincolligtaekwondo.com/ for more details.





Training Win #

Enroll Your Child in Ballincollig Taekwon-Do Club* 🟡⚫

Parents, give your kids aged 4+ the gift of confidence, discipline, and fun with Ballincollig Taekwon-Do Club! We also have beginner teen and adults classes.

Our new season is starting soon, and we have only 20 places available!

Why choose Ballincollig Taekwon-Do?

Expert tuition from world-class instructors

✅Improved fitness and coordination

✅Boosted confidence and discipline

✅Fun, engaging, and supportive environment

✅Garda Vetted, 1st aid cert black belts with Coaching Ireland accreditation

Don't miss this incredible opportunity for your child to learn from the best and grow in strength and character. Spaces are limited, so act fast!
🥋 FREE UNIFORM for new members for the month of September.

For more info and to enroll, visit www.ballincolligtaekwondo.com, or
message Katy Laffan 0851957959 to Secure your child's spot today!