2 R Defence

2 R Defence

Share

Teaching people of all ages and abilities to effectively defend themselves

We are a full tme Self Defence company dedicated to teaching, training, and educating people in the most effective methods of self protection.We have taught people from all walks of life including members of the Gardai,Army,Navy,as well as members of the public.All of the tecniques are based on natural reactions and are easily learned and retained,even under extreme stress. The training methods an

Want your business to be the top-listed Gym/sports Facility in Cork?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


Cork
0000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm