Offering Yoga classes, Workshops and private tuition in the Cork/West Cork area. Specialising in Vinyasa style yoga and partner work. for full class timetable.
please visit
http://www.yogafitwestcork.com
15/01/2026
YOGA CLASSES RESUMING FROM 19TH JANUARY!
Bantry: Mondays 7pm - Intermediate Vinyasa
Tuesdays 6.30pm: Improvers [fully booked]
8pm: General class, all levels welcome
Leap, Myross House: Thursdays 6.30pm, all levels
PLEASE CALL/TEXT 086 3767467 TO BOOK YOUR SPOT, OR PM HERE
YOGA CLASSES FOR SUMMER TERM!
Monday 7pm
Wednesday 6.30pm
Life Balance Yoga Studio, Bantry
6-week term beginning 23rd / 25th June
75e for the term, drop-in is available but please call to book.
086 37867467
Don't be getting stiff this summer, see you on the mat!
22/03/2025
Coming up next Saturday! I haven't been teaching a lot of Acroyoga recently, but still practicing on a regular basis, still learning new things... but also, really reconnecting with what drew me to this practice in the first place- that it's deeply connecting, empowering, and above all it's bloody good fun! If you've never tried Acroyoga before, this workshop will build your confidence- come and surprise yourself with what's possible!
Pre-booking essential- please call/ text Megan or myself, numbers on the poster below.
19/09/2024
Join me for Yoga at Cecas.ie in Myross House this evening, 6.30pm. Drop-ins welcome!
12/09/2024
Yoga in Leap thonight, in the beautiful setting of Myross House! 6.30pm start, drop-ins welcome
05/09/2024
Tonight it's Yoga classes at the beautiful Myross House, 6.30pm start and spaces available!
03/09/2024
New Vinyasa Yoga course starting tonight, designed for beginners! Please don't be discouraged by thinking 'I'm not flexible', 'I'm too old', I'm really unfit' etc... The hardest thing can be to take that first step... but no-one ever regretted it as far as I can see!
Gentle pace, detailed explanation of the postures, supportive atmosphere.
A couple of spots left... joining up next week is also an option.
See you on the mat!
31/08/2024
Yoga classes resume next week, as summer finally arrives! I'll be teaching in the Community Hall in Ballydehob, my Home village, 6.30pm Wednesdays. This class is ideal for those with some Yoga experience, if you're completely new to it I have a Beginner class in Bantry, 8pm Tuesdays. Style is a steady-paced Vinyasa flow- we start with gentle moves on the floor, work through more energising and flowing Standing poses, then some deeper stretches and finally that delicious relaxation! PM or call 086 3767467 for info and bookings.
25/06/2024
Summer term of Yoga classes starting this evening at Life Balance Yoga [Old gaelscoil building]. Mixed level, but some experience ideal. 75euro for 6 weeks, drop-in available by arrangement if the class is not full. PM or text 086 3767467 for info and bookings
Come join us for the Inaugural Myross Yoga Festival, a weekend celebration of Yoga, movement, wellness and community! There's a great range of teachers and facilitators, offering all styles of Yoga, alongside meditation, dance, mindfulness, and more! Full weekend Ticket a bargain at 130e, but there's options to come for just a morning, day or evening! Ticket details on the website: www.myross-yogafestival.ie