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Almost 24 hours of natural birthing could be described in so many ways. What an incredible wave to ride of hormones and ...
16/09/2026

Almost 24 hours of natural birthing could be described in so many ways. What an incredible wave to ride of hormones and all the feelings like you want to give up! You literally dont have a choice but to keep going 🤣. That feeling of holding your baby for the first time, combined with the absolute relief of not being pregnant anymore.
Our gorgeous Baby Boy was born last night! We were gifted another bright eyed and alert little man. We are absolutely thilled.
Thanks for all of the support, messages and love ye have been sending in the last 11 days when I thought I was going to lose my mind. This little fella just wanted to be held by mammy a little longer.
💙💙💙

Hi Im Val and Im sooooo sick of being pregnant now! 41 weeks & 3 days. Recovery is gonna be so much fun! Im dreaming of ...
14/09/2026

Hi Im Val and Im sooooo sick of being pregnant now! 41 weeks & 3 days. Recovery is gonna be so much fun! Im dreaming of being able to move with ease again.

P.s. This ball used to take my weight now I am flattening it 🤣.

Liquid diet now caus I might die of heart burn

Paudie is waiting for a friend.

Peace out

A bottle of pinot grigio with a straw please 🍷💫
06/09/2026

A bottle of pinot grigio with a straw please 🍷
💫

Celebrating Bonnie 💕
17/08/2026

Celebrating Bonnie 💕

Beach bumping. Bathing in some mother nature energy 🌊☀️🤰🏼🐚
13/08/2026

Beach bumping. Bathing in some mother nature energy 🌊☀️🤰🏼🐚

🐳 . Kinda loving pregnancy infused mum & toddler yoga! Paudie loves his whooooooop wooooooo!! IFKYK🤣
11/08/2026

🐳 . Kinda loving pregnancy infused mum & toddler yoga! Paudie loves his whooooooop wooooooo!! IFKYK🤣

The best weekend with the smallies 💕 Margaret Philomena Mairead Murphy
26/07/2026

The best weekend with the smallies 💕
Margaret Philomena
Mairead Murphy

Life has suddenly gone from 100 miles an hour to a snails pace and I am so incredibly grateful to be able to spend so mu...
13/07/2026

Life has suddenly gone from 100 miles an hour to a snails pace and I am so incredibly grateful to be able to spend so much extra time with my little man before the baby comes!! Its tough work while being pregnant but its worth every bit of extra effort to be able to watch him navigate the world and learn so many new things every day. From the first mama in the morning to the last tantrum tears at night 🤣. What a journey through trucks, tractors, bow wows, beaches and sand pits! This is the hardest job of all my jobs. But its still my favourite 💙.

This definitely beats lying in a bed in CUMH. 🤪💙 I am so grateful for the incredible staff and the work they do day in d...
23/06/2026

This definitely beats lying in a bed in CUMH. 🤪💙 I am so grateful for the incredible staff and the work they do day in day out that gets over looked. Ye do not get paid enough!! Grateful to have my health and baby all good! But Im not gonna lie Im so glad to feel the freedom of summer and see the back of the place until our baby arrives.
Just a quick thank you to our teachers, Caoimhe & Silvana for holding the fort in the studio. To my students for being so patient with cancelled classes. All the support from our families for minding my little man.
Health is wealth and I am now on a full halt! Enjoying some summer while we have it. I will slowly start to reply to everyone and return to the laptop from next week. 💫 If I havent responded I am not ignoring you I was just minding me and now I am just cuddling my little Paudie & of course Tim 🤣😘.
🩵🩵

Keeping up that 7am morning movement 💪🤰🏼⚡️Is it hard to get out of bed.... Yes⚡️Could I make a thousand excuses not to.....
09/06/2026

Keeping up that 7am morning movement 💪🤰🏼
⚡️Is it hard to get out of bed.... Yes
⚡️Could I make a thousand excuses not to..... Yes
⚡️Could I use pregnancy as an excuse... Yes
⚡️Do I chose myself and want to feel good for the day.... Absolutely!
⚡️Is it worth it .... Always!
Sometimes you just need to get out of your own way! Movement during pregnancy is so important. I cant stress this enough. I am so glad the research is changing and more women are choosing to continue their movement practice and even take it up while pregnant..

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