04/09/2024
Weekly Schedule Mallow🧘🏻♀️
Yoga Soul
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Lorraine is a 500hour Yoga Allicance qualified teacher. Having completed trainings in both Ireland and India, she has over 5 years of teaching experience.
She spent 6 months living and learning in India and continues to regularly return to India to deepe This page will offer information on all things yoga and mindfulness, a positive page with any upcoming events and classes posted. Please feel free to give us a like. Namaste :)
04/09/2024
18/06/2024
✨✨Restorative Yoga & Relaxation ✨✨
Friday 21st June
7.00-8.30pm
Yamayoga Studio, Mallow
Investment €25
A slow & restful class to help you wind down & decompress from life.
Includes the use of bolsters and blankets to help you feel warm, supported and at ease in each pose.
This class is all about taking the pressure off and finding solace and peace in the body & spirit.
We finish with a guided meditation where you will soften and sink into a deeper state of relaxation.
No previous experience required whatsoever.
The perfect class to ease stress and tension, reduce feelings of burnout & overwhelm, or just looking for switch off time to rest and re energise. 🧘🏻
Bookings/Enquiries: Send a direct message or contact me on 0838368512✨
09/01/2024
🌟Updated 2024 Schedule🌟
Single Pass Class € 15
4Block of Classes €50
Contact me 0838367512 or message me here directly.
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Mallow
Cork
0000