KP Performance Coaching

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KP Performance Coaching Train with purpose. Perform with pride. We also work with community inclusion hubs.

Personal training, Adult fitness classes, youth classes & athletic development in Donegal, designed to build strength, confidence, and real results.

πŸŒοΈβ€β™‚οΈπŸŽ― WE HAVE OUR FIRST HOLE-IN-ONE! πŸŽ―πŸŒοΈβ€β™‚οΈπŸ‘πŸ’ͺ A HUGE congratulations to Cian McGarvey, who has made history here at KP ...
13/10/2026

πŸŒοΈβ€β™‚οΈπŸŽ― WE HAVE OUR FIRST HOLE-IN-ONE! πŸŽ―πŸŒοΈβ€β™‚οΈ

πŸ‘πŸ’ͺ A HUGE congratulations to Cian McGarvey, who has made history here at KP Performance Coaching Golf Studio by hitting our very first hole-in-one! πŸ”₯

Cian struck a BEAUTIFUL 174.2-yard shot on a par 3 to find the hole in one! What a shot! πŸ€―β›³

As a reward for this fantastic achievement, Cian has earned himself 2 HOURS FREE at KP Performance Coaching Golf Studio! πŸŽπŸŒοΈβ€β™‚οΈ

What a way to make your mark on our studio! Congratulations again, Cian! πŸ‘πŸ’ͺ
Who's going to be next? πŸ‘€β›³

πŸ“ KP Performance Coaching Golf Studio
πŸŒοΈβ€β™‚οΈπŸ”₯

πŸ“’ SPACE AVAILABLE AT KP PERFORMANCE COACHING! πŸ–€πŸ’›Are you looking for a private space to run your own classes or sessions?...
11/10/2026

πŸ“’ SPACE AVAILABLE AT KP PERFORMANCE COACHING! πŸ–€πŸ’›

Are you looking for a private space to run your own classes or sessions? πŸ‘€

We have a large, open gym floor with equipment available to use, which could be ideal for anyone looking to run classes, small group sessions or fitness-based activities.

Whether you're a personal trainer, Pilates or yoga instructor, or have another idea that could work in our space, we'd love to hear from you!

Availability is limited, but it could be just what you're looking for. Get in touch for a chat and let's see how we can help you bring your idea to life. πŸ’ͺ

πŸ“ž Karl: 086 877 4355 πŸ“ž Paddy: 087 353 3653

πŸ“ KP Performance Coaching
Have an idea? Let's have a chat! πŸ‹οΈβ€β™€οΈ

πŸŒοΈβ€β™‚οΈ KP GOLF STUDIO – THE 8-WEEK WINTER LEAGUE IS COMING! β›³πŸ”₯Ready to put your golf game to the test this winter? Our 8-...
10/10/2026

πŸŒοΈβ€β™‚οΈ KP GOLF STUDIO – THE 8-WEEK WINTER LEAGUE IS COMING! β›³πŸ”₯

Ready to put your golf game to the test this winter? Our 8-Week Winter League kicks off on 1st November at KP Performance Coaching Golf Studio! πŸ†

Whether you're a regular golfer or just fancy giving the simulator a go, it's a great opportunity to enjoy some friendly competition, improve your game and challenge your golfing buddies!

🏌️ HERE'S HOW IT WORKS:
β›³ 9 holes each week
πŸ“Š Stableford scoring
πŸ’° FREE league entry – standard bay booking rates apply
πŸ† Prizes up for grabs!

There's no better way to keep your golf going through the winter months! ❄️⛳

πŸ“… League starts: 1st November
πŸ”— Join the league here:
https://portal.trackmangolf.com/redirect/app/leagueseason?id=TGVhZ3VlU2Vhc29uCmQ5NDQ5Y2U0Zi1mYWE3LTQ4YjgtODQzMy0xMTlmOWY2Y2VmYzc6UHVibGlzaGVk

πŸ“ KP Performance Coaching Golf Studio, Donegal Town.

πŸ‘‡ BOOK NOW: https://booking.trackmangolf.com/venues/kp-performance-coaching-golf-studio

Tag your golfing partner, get signed up and let's see who's topping the leaderboard this winter! πŸŒοΈβ€β™‚οΈπŸ”₯

πŸ’ͺ READY TO START YOUR JOURNEY?πŸ”₯ Personal Training slots now available at KP Performance Coaching!Whether you're looking ...
09/10/2026

πŸ’ͺ READY TO START YOUR JOURNEY?

πŸ”₯ Personal Training slots now available at KP Performance Coaching!

Whether you're looking to get stronger, fitter, or build confidence, we're here to help you reach your goals!

πŸ“ž Karl: 086 877 4355 πŸ“ž Paddy: 087 353 3653

Your journey starts today! πŸ–€πŸ’›

β›³ **OCTOBER LEAGUE UPDATE!** πŸŒοΈβ€β™‚οΈπŸ”₯We’re halfway there! **Around half of our players have already completed Event 1**, w...
06/10/2026

β›³ **OCTOBER LEAGUE UPDATE!** πŸŒοΈβ€β™‚οΈπŸ”₯

We’re halfway there! **Around half of our players have already completed Event 1**, with plenty still to get their round in.

⏰ **ONLY 2 DAYS LEFT** to complete Event 1!

πŸ“… **Event 1 closes Wednesday 7th October**

πŸ“… **Event 2 starts Thursday 8th October** and runs until **Wednesday 14th October**.

🎯 Remember, your **best 3 scores from the 4 events count**, so every round matters!

⚠️ **IMPORTANT FOR PLAYERS WITHOUT A TRACKMAN HANDICAP:**
If you don’t currently have a TrackMan handicap, you must complete a 9-hole round first to establish your handicap before playing your league round.

So if you haven’t played yet, get booked in and get your first score on the board! β›³πŸ”₯

πŸ‘‡ BOOK NOW: https://booking.trackmangolf.com/venues/kp-performance-coaching-golf-studio

πŸ“ **KP Performance Golf Simulator**

πŸ”₯ TUESDAY YOUTH FITNESS AT KP! πŸ”₯πŸ’ͺ Boys & Girls | Ages 9–14⏰ Every Tuesday | 5:30–6:15pmπŸƒ Build strength, improve fitness...
06/10/2026

πŸ”₯ TUESDAY YOUTH FITNESS AT KP! πŸ”₯

πŸ’ͺ Boys & Girls | Ages 9–14
⏰ Every Tuesday | 5:30–6:15pm
πŸƒ Build strength, improve fitness, boost confidence and HAVE FUN! πŸ™Œ

πŸ‘Š All abilities welcome β€” sporty or non-sporty, everyone can get involved!

πŸ“ KP Performance Coaching, Donegal Town

LET’S GET STRONGER TOGETHER! πŸ’₯

πŸ”₯ BOYS FITNESS CLASS IS HERE! πŸ’ͺEvery Monday at 5:30pm πŸ‘ŠπŸ‹οΈ Strength⚑ Fitness & ConditioningπŸ’₯ ConfidenceπŸƒ Speed & Movement...
05/10/2026

πŸ”₯ BOYS FITNESS CLASS IS HERE! πŸ’ͺ

Every Monday at 5:30pm πŸ‘Š
πŸ‹οΈ Strength
⚑ Fitness & Conditioning
πŸ’₯ Confidence
πŸƒ Speed & Movement

A fun, energetic session for boys aged 10–14 β€” ALL LEVELS WELCOME!

πŸ“ KP Performance Coaching, Donegal Town
Build strength. Build confidence. Have fun! πŸ”₯

πŸ”₯ MONDAYS AT KP PERFORMANCE COACHING! πŸ”₯Start the week the right way β€” STRONG! πŸ’ͺπŸ‘Š Women’s Full Body CircuitπŸ•‘ 6:30–7:15pmπŸ‹...
05/10/2026

πŸ”₯ MONDAYS AT KP PERFORMANCE COACHING! πŸ”₯

Start the week the right way β€” STRONG! πŸ’ͺ
πŸ‘Š Women’s Full Body Circuit
πŸ•‘ 6:30–7:15pm

πŸ‹οΈ Men’s Fitness
πŸ•£ 8:30–9:15pm

πŸ’₯ Strength β€’ Fitness β€’ Conditioning β€’ Confidence

Whether you're getting back into training or looking to push yourself further, everyone is welcome! πŸ™Œ

πŸ“ KP Performance Coaching, Donegal Town
New week. New goals. Let’s get after it! πŸ”₯

β›³ ONE MONTH OF TRACKMAN! 🎯It’s hard to believe it’s been over a month since we opened the KP Golf Studio!We’ve been abso...
05/10/2026

β›³ ONE MONTH OF TRACKMAN! 🎯

It’s hard to believe it’s been over a month since we opened the KP Golf Studio!

We’ve been absolutely blown away by the support, bookings and incredible feedback so far. πŸ™Œ

A massive THANK YOU to everyone who has stepped through the doors and supported us! πŸ–€πŸ’›

And we’re only getting started… πŸ‘€β›³
KP Performance Coaching – Golf Studio

30/09/2026

⏰ LAST CHANCE TO JOIN! β›³πŸ”₯

Fancy a bit of competition this October? Why not join the 11-man KP 9-Hole League! πŸ†

🚨 REGISTRATION CLOSES TONIGHT AT MIDNIGHT! 🚨

β›³ 9 holes each week
πŸ“… 1st–29th October
πŸ† Best 3 of 4 rounds count
πŸ’° FREE ENTRY β€” just your normal bay booking

πŸ₯‡ 1st – 1 Month Silver Membership (€189 value)
πŸ₯ˆ 2nd – 1 Month Bronze Membership (€119 value)
πŸ₯‰ 3rd – €60 KP Golf Simulator credit

Play your round whenever suits you during each 7-day window. TrackMan takes care of the Stableford scoring using your competition handicap.
11 players already in… will you be #12? πŸ‘€πŸ”₯

πŸ‘‰ JOIN BEFORE MIDNIGHT TONIGHT:

https://portal.trackmangolf.com/redirect/app/leagueseason?id=TGVhZ3VlU2Vhc29uCmRmNTJkZGYyZC1hNmUwLTRlY2QtOTNhNy04ODAxNGJiMTU4MDg6UHVibGlzaGVk

β›³ League starts TOMORROW β€” Thursday 1st October! πŸ†

Address

Unit 3 O'Donnell Retail Park
Donegal
F94TKP3

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