31/12/2021
Limited Spaces Available
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Cmcfitness
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Fully Qualified Fitness Instructor and Personal Trainer. Offering Small Group PTs, 1:1 PTs and Online Programs
31/12/2021
12/07/2021
Great session for today's PTs and Bootcamp.
Hats off to everyone who in general is getting back into a training routine.
It is not easy, it is scary and intimidating for alot of people, especially after not having the luxury to do it for so long with Covid. But believe me it is worth it.
The feeling you get from
1. Making time for yourself
2. Getting out of the house we have been stuck in for the past 12 months
3. Being around people and catching up
4. Pushing yourself and the sense of achievement
5. Feeling energised and motivated
6. Feeling positive
7. Feeling strong
The list is endless. I hope you can make the decision to get back and get started again.
08/07/2021
Can we all just take a minute to appreciate this post from my amazing client.
You are brave, strong and inspirational.
Your story will resonate with so many, thank you for sharing it.
It is so important to do things for the right reasons and setting goals solely based on how you physically look on the outside is not going to get you what you want in the long run.
Jen joined Cmcfitness with the intention of making time for herself, putting herself 1st for once, by focusing on getting her sessions in, by focusing on making herself feel stronger physically and emotionally and this happened because she pushed herself.
Jen did not join with intention of being a size 8 or looking like somebody on Instagram and because her focus was on herself she is making massive strides and is feeling and looking stronger and fitter everyday.
Put your focus in the right direction and you are capable of so much.
Congratulations Jen your doing amazing keep it up ❤
07/07/2021
Dont let the excuses (your head) get in the way. You are so much stronger than you think.
05/07/2021
All the gang smashing it at Bootcamp 💪👊
04/07/2021
Creating a community
03/07/2021
Space are now available in my 6.30pm Small Group PT.
If you are interested in
- improving your technique
- building strength
- progressing to the next level
- nutritional guidance and accountability
- training with like minded people
- training in a fun community
Send me a message and I will give you further information 🙂
03/07/2021
Saturday Sweat Sesh done ✔
Great work from all the girls 👊
Bootcamp Cmcfitness
03/07/2021
Lets get our sweat on for todays Bootcamp 🔥
02/07/2021
Little Shout out to all my amazing clients, who have pushed themselves this week. I have stepped things up this week in our PT sessions and they all absolutely killed it 💪
If you want results you have to push yourself, you have to be uncomfortable. You have to trust the process and you will amaze yourself.
We are all capable of so much so, trust yourself, be Powerful, be Strong, be You......
Love CMCFITNESS
- SMALL GROUPS STARTING 5TH JULY
- 6 WEEK TRANSFORMATION STARTING 5TH JULY
MESSAGE ME FOR MORE INFO ❤
25/06/2021
6 Week Transformations Starting July 5th
3 Bootcamp Sessions
1 Small Group PT
Weigh In with Measurements
Macros and Calories (if requested)
Now.... Who's up for the challenge 👀
DM me for more information
15/06/2021
And our competition winner for
One Month's Unlimited Small Group PTs (which includes access to our Bootcamp Classes)
Is......
Hickey 👏👏👏👏
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Address
MD Fitness Malahide Road Industrial Estate
Dublin
Dublin