Sylvia.n.Yoga

- NEW January schedule! 🥳
I'm back teaching locally from January 8th, and you can find me at any of the following:
• Mondays from 19.00 to 20.00 at St Macullins Centre, above The Cottage Community Centre in Lusk
• Wednesdays for Yin Yoga, from 20.20 til 21.20 at Violet Sky in Airside
• Fridays from 19.00 til 20.00 at Skerries Community Centre

All classes now offer a Winter term class pass, giving you access to all classes from January until March.
Check my website for more info ➡️ https://www.sylvianyoga.com/

- Hello there!
It's been a while...
I'm working hard to get classes set up in Lusk, Dublin, Ireland again, but it might not be until January.
In the meantime, if you know any places around where I could teach or want to join some of my other classes, feel free to reach out
➡️ https://www.sylvianyoga.com/

Stay tuned!

- Classes in Lusk are back!
Join me every Monday, from September 11th, for an hour long class at 19.00 in the St Macullins room (round tower church next to The Cottage Community Centre)
🔸️Drop-in €10
🔸️3 class pass €25
🔸️First class is FREE

All levels welcomed!

Sign up through my website ➡️ https://www.sylvianyoga.com/

- Yoga on the beach starts next Sunday (25th)
I'm looking forward to teach on Skerries beach from 10.00, every Sunday throughout the summer.
Register online at https://www.sylvianyoga.com/book-online for more info (and so I can keep in touch in case the weather is not good enough)

See you on the mat!

- Classes in Lusk have come to an end for the first half of the year, hoping to be back in September.
In the meantime, I am looking to take yoga outside for the summer, I'll update here when I know more.
Stay tuned!

- Now and then...
These pictures have been taken roughly 3 years apart. I am amazed to see the progress and how my body became much more flexible, yet strong.
Discipline, practice and patience are the three keys that help reach your goal.

- Fundraiser for Turkey and Syria
On Monday, I am switching my normal class at The Cottage Community Centre to a fundraiser one.
Every participant can choose to make a donation that will be given to a charity supporting the victims of the earthquake that happened in Turkey and Syria on Monday.
Sign up here ➡️ https://www.sylvianyoga.com/book-online
Places are limited.
❤️

- BACK NEXT WEEK
I am so pleased to announce that I will be starting up my yoga classes in Lusk again this year at The Cottage Community Centre. Join me every Monday from 19.00 for an hour of practice available for all levels.
Remember to bring your own mat and everything you think you might need for the class.

There is a free class offered that can be booked from here ▶️ https://bit.ly/3GdAXDR
And save your spot online from there ⏩ https://bit.ly/3jzZfjC

See you on the mat!

- 100 classes!
Yesterday, I taught my 100th yoga class. I am stunned to see how far I've come! From the shy and reserved woman, scared to fly to Portugal and pass her teacher training to today, roughly 10 months later, much more confidente and so blessed to be able to teach yoga on a weekly basis.
I have nothing more to say than a big THANK YOU to my teachers and mentors, my husband and everyone who believed in me, and most importantly all of my lovely students. I wouldn't be here without you ❤️

- FREE YOGA CLASS IN LUSK
I am so happy to announce that I will be giving a Free yoga class with The Cottage Community Centre in the St Macullins room, in Lusk, on November 12th.
Join me from 11.00 for an hour of Yoga, suitable for all levels, just bring your mat and anything you might need.
Donations are welcomed and will be given to the Irish Cancer Society.

Sign up here 👉 https://bit.ly/3qjqXRO

(Please note that we will be in the St Macullins room, which is in the church and not in the cottage :) )

- Now and then
Practice, patience and discipline are the keys to progress. So if a pose isn't for you today, it doesn't mean you won't be able to do it tomorrow...

- Quote of the day
"Yoga takes you in the present moment, the only place where life exists" ~ from the Yoga Sutras

- I am so pleased to be teaching in Lusk, Dublin, Ireland , being able to walk to where I will give the class is a luxury!
Join me for an hour of Yoga, Vinyasa/Hatha inspired and accessible for all levels at The Cottage Community Centre.

You can book your spot from here 👉 https://bit.ly/3qjqXRO
First class is FREE, make sure to save it to your account from there ➡️ https://bit.ly/3wZGnyf (and class passes are available from that same link)
Any questions, please let me know.
See you on the mat!

Love Lusk

◇ Karma Yoga ◇
In case my last blog post was TLDR, here is a small recap.
First of all, I feel so blessed for being able to teach at Newbridge House and Farm throughout the summer, it is such a lovely place for outdoors yoga!
Also, the classes were free, but some of you felt like making a donation and it's much appreciated. It didn't feel right to me to keep this though, so thanks to you, I made a donation to Endometriosis Ireland yesterday. You, who came every week, made it all happen and I have no words to express how grateful I am for crossing paths with you.
Same place next year??

Read the full story here 👉 https://bit.ly/3SrmLLJ

- I'm quite excited about my first yoga class in Lusk, Dublin, Ireland at The Cottage Community Centre, tonight!
You can still sign up from here 👉 https://bit.ly/3qjqXRO
(And a free trial class is available from the Class Passes section 😊)
See you there!

- STARTING NEXT WEEK
From next Monday 12th at 19.00, I will be teaching a Yoga flow at The Cottage Community Centre in Lusk. Classes are suitable for all levels, you just need to bring your own mat, a bottle of water and your smile 🙂
You can book your spot from here 👉 https://bit.ly/3qjqXRO
First class is FREE, make sure to save it to your account from there ➡️ https://bit.ly/3wZGnyf (and class passes are available from that same link)
Any questions, please let me know.
See you on the mat!

- Two more Friday Yoga in the Park sessions added to the calendar and now open for bookings. Join me September 9th or 12th from 18.00 for an hour of Yoga at Newbridge House and Farm, Donabate.
See you on the mat!

- It is with great pleasure that I will be adding a new weekly class to my agenda from September :)
You can now join me every Monday from 19.00 for an hour of Yoga in The Cottage Community Centre in Lusk.
You can book the class through my website, make sure to visit the class pass page to register for a free intro.
All classes listed here ➡️shorturl.at/cpRY4

- Special announcement coming up tomorrow... Stay tuned!!

Sylvia.n.Yoga updated their business hours.

- This is where it all began.
I started my Yoga journey quite a while ago (and wrote a blog post about that ➡️ shorturl.at/DZ679) but I feel like a new step had been reached when I completed my Yoga Teacher Certification in Portugal. This photo has been taken a couple of meters away from the villa I called home for these incredible two weeks of training.
I'll never forget this time, the people I met and how it changed me...