King Fitness, Dublin Videos

Videos by King Fitness in Dublin. Personal trainer & Fitness instructor. Real drive and passion for helping my clients present & futu

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Serious love/hate relationship with squats 😬😬 ... But a great way to kick off the week 🏋️‍♀️✌️️ 1x140kg

A look inside some of my clients training with me over at King Fitness & Bodynamics 💪💪⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

First short video of myself performing some exercises from a session working my posterior chain. On my back days I do li...