Mespil Swimming Pool

💦 Learn. Grow. Swim. 💦
From babies to confident swimmers 🏊‍♀️

📍 Mespil Swimming Pool
📅 Mon–Sun lessons
⚡ Spaces filling fast!

Book now 👇
www.mespilpool.ie

💦 Make a Splash with WaterWorkouts at Mespil Swimming Pool! 💦

Looking for something different from your typical aqua class? 🌊

WaterWorkouts Aqua Aerobics is a high-energy, low-impact workout designed to challenge your whole body while being kind to your joints. Unlike standard aqua classes, our sessions combine dynamic cardio, strength training with water resistance equipment, and motivating music to give you a fun, results-driven workout every time.

Whether you’re new to fitness, returning after a break, or looking to boost your training routine, WaterWorkouts is suitable for all ages and abilities. The water supports your body, reduces stress on joints, and increases resistance — meaning you work harder without the heavy impact.

📍 Mespil Swimming Pool
🗓 Mondays 7:45pm | Wednesdays 7:15pm
💧 6 Week Course – €120

Stronger. Fitter. More confident. All in the water.

Dive in and feel the difference 💙

💦 Make a Splash with WaterWorkouts at Mespil Swimming Pool! 💦

Looking for something different from your typical aqua class? 🌊

WaterWorkouts Aqua Aerobics is a high-energy, low-impact workout designed to challenge your whole body while being kind to your joints. Unlike standard aqua classes, our sessions combine dynamic cardio, strength training with water resistance equipment, and motivating music to give you a fun, results-driven workout every time.

Whether you’re new to fitness, returning after a break, or looking to boost your training routine, WaterWorkouts is suitable for all ages and abilities. The water supports your body, reduces stress on joints, and increases resistance — meaning you work harder without the heavy impact.

📍 Mespil Swimming Pool
🗓 Mondays 7:45pm | Wednesdays 7:15pm
💧 6 Week Course – €120

Stronger. Fitter. More confident. All in the water.

Dive in and feel the difference 💙

DublinFitness

🌊 Parent & Baby Swim Classes – Join Us! 🌊

Calling all parents of little water babies! 🐠💦 Our Parent & Baby swimming classes are the perfect way to bond with your baby (4-12 months) while introducing them to the water in a fun, safe, and supportive environment.

✨ Benefits for your baby:
✔️ Builds water confidence early
✔️ Strengthens muscles & coordination
✔️ Supports sensory & social development
✔️ Encourages bonding time with you 💙

📅 New course starts: Sunday, 2nd March
⏰ Time: 10:30 AM
📍 Location: Mespil Swimming Pool

Limited spaces available – book your spot now! DM us or visit [insert booking link] to register. See you in the pool! 🏊‍♀️✨

🌊 New Year, New Skills! 🏊‍♂️

Ready to conquer the water? Our Adult Swimming Lessons are starting at Mespil Swimming Pool — perfect for all levels, from beginners to advanced swimmers looking to improve their technique!

📅 Start Date: Monday, 6th January
🕖 Time: 7:00 PM
🗓️ Duration: 6 Weeks
📍 Location: Mespil Swimming Pool

💦 Whether you’re learning the basics or refining your strokes, our experienced instructors will guide you every step of the way in a supportive, fun environment.

📞 Mary 086-8567603
💻 https://mespilpool.com/adult-swimming-courses/

Don’t wait—secure your spot and make 2025 the year you master the water!

🏊‍♂️ Make a Splash This Week! 🏊‍♀️

🚨 Children’s Swimming Lessons are starting at Mespil Swimming Pool — the perfect way to build water confidence, improve technique, and have loads of fun!

💦 Our experienced instructors provide a safe, engaging environment for all levels, helping kids develop:
✨ Essential swimming skills
✨ Water safety awareness
✨ Confidence and strength

📅 Start Date: January 6th,8th,10th and 11th
📍 Location: Mespil Swimming Pool, Sussex Road, Dublin 4
🏅 Limited spaces available — don’t miss out!

📞 Mary 086-8567603
💻 https://mespilpool.com/our-courses/childrens-swimming-lessons/

Let’s dive into a fun, rewarding swimming adventure! 🌊

📢 Exciting News for Parents & Babies! 🏊‍♀️👶

🌊 Parent & Baby Swimming Lessons are starting soon at Mespil Swimming Pool, and we can’t wait to welcome you and your little one!

💙 Designed to introduce babies to water in a fun, safe, and supportive environment, our expert-led classes help:
✨ Build water confidence
✨ Develop early swimming skills
✨ Strengthen the bond between parent and baby

📅 Start Date: January 11th & 12th
📍 Location: Mespil Swimming Pool, Sussex Rd, Dublin 4

Limited spots available—book now to secure your place!

📞 Mary 086-8567603
💻 https://mespilpool.com/parent-child-swimming/

Don’t miss this special opportunity to create precious memories with your baby while building lifelong water skills!

New course starts January 15th 2024 @ 10:30am!
The World’s First Aqua Aerobic Workout For Parents With Their Child

This is a 30 minute aqua-based work out program for parent and child. It is designed to improve parents’ fitness and to introduce babies to the water. The program is comprised of a series of moderately pasced, low impact and fat-burning aqua aerobic exercises for the parents that integrate with elements of the tried and tested Aquababies swimming program.

Mespil Swimming Pool is looking for fully qualified swimming teachers with several years experience. A qualification in baby/toddler swimming would be an advantage but not essential as we can offer training in this field.
We offer lessons weekdays and weekends and evenings in a relaxed warm atmosphere. As well as group classes you have the opportunity for extra earnings by doing private lessons. Remuneration is above average as we value our teachers.
Please send your CV with relevant qualification certs to [email protected]. We will acknowledge all applications.

Mespil Pool will remain open for adult only lane swimming and lane hire. All group lessons including childrens, parent and child, adult lessons, aqua aerobics and aqua Zumba will be put on hold until restrictions are lifted.

Swimming Teachers required for Mespil Swimming Pool
Mespil Swimming Pool is looking for fully qualified Level 2 swimming teachers. Experience in teaching adults and children is essential. A qualification/experience in baby/toddler swimming teaching would be a distinct advantage. The candidate must be available for weekend work and undertake to fill in occasionally when another teacher is not available. Excellent remuneration. Please send CV to [email protected].