IRON IAN - Powerlifting Coach

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IRON IAN - Powerlifting Coach Coach at ABS Powerlifting

Online Coach

Host of The Iron Mindset Podcast
(1)

25/09/2026

How to level up your lifting!

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23/09/2026

Is powerlifting suitable for older populations?

Of course! In fact, it can be highly beneficial.

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21/09/2026

How often should you deload?

What strategy should you use?

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17/09/2026

What supplements should you take for powerlifting?

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15/09/2026
11/08/2026

The massive growth of powerlifting in Ireland has been staggering in the past 10 years.

When did you get started?

10/08/2026

Have you signed up to a competition and you're not sure how the day will run? Here's a quick breakdown.

09/08/2026

Powerlifting is one of the few sports where you'll find both male & female athletes presented equally. All weight classes are valued, and some of the greatest head to head battles are happening on the female side.

Are you interested in learning more about powerlifting in Ireland?

Address

ABS POWERLIFTING
Dublin
D11V06A

Telephone

+353851965538

Website

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