IRON IAN - Powerlifting Coach

First meet at u105kg. Time to grow.

https://youtu.be/mPnJhhpf0gk?si=iIEUiV1xQrVNPOs_

EPF WESTERN EUROPEAN POWERLIFTING CHAMPIONSHIP | THE IRON MINDSET COACHING Want to get involved? Click the link!https://x39150ez6ai.typeform.com/to/dfwdcANgSupport the podcast with a small donation each month.https://patreon.com/THE...

The payoff.

Months of work and trust in the process went into Odhran's preparation for the USAPL Leinster Championship.

When we started working together, he was carrying an injury that had left him feeling pretty far from what he knew he was capable of.

Recognising the potential & talent in him, Odhran & I, along with help from Tristan Jacobs, started on the long journey back to the platform.

Needless to say, it was all worth it.

A massive 55kg total PB. 17.5kg on the squat, 10kg on the bench press, and 15kg on the deadlift.

This is only the beginning; Odhran is already eyeing up the next challenge. He'll be a future star on any platform.

Expect to see his name and many of my other athletes, at high stakes meets throughout 2024 & beyond.

If you're in a rut with training and feel like you aren't making progress, vote in the poll below, and I'll DM you.

Just like Odhran proved; your best competitions are all ahead of you.

📸 .arw

https://open.spotify.com/episode/74xyvbuVb4rysoQ6yttgKF?si=so7CLpMJTcKYpSs3RfGz6A

The Odyssey Podcast #57 - Iron Ian Listen to this episode from The Odyssey Podcast on Spotify. Brought to you by Apex Coaching Systems In this episode the guys sat down with Ian Grant also known as Iron Ian to discuss his story and rise from prominent Irish pro wrestler to high level athlete in powerlifting, powerlifting coach and ho...

https://youtu.be/M9AT4xuHXpk?si=5MPnuYp4BLIWQnwu

From Pieta House to the Powerlifting Platform | Shauna Rahaman | The Iron Mindset # 33 Colleagues. Co-workers. Team mates. Fellow students. Coach. Athlete. Friends.Shauna & Ian have been prominent figures in each other's lives since entering th...