AB Fitness

My goal of improved health is achieved through fitness program prescription, nutrition advice, coaching and motivation.

My name is alan I am fully qualified in gym instruction, Boxfit, bootcamp and personal training. I have an ITEC level 3 qualification which I got through the waverly academy.I love to keep fit and healthy through exercise and nutrition. I can provide 1 on 1 personal training sessions, group sessions, nutritional advise and meal plans for males and females of any age at any location thats suitable  ...