Dean Morelli PT

BetterBody is now looking for Part-Time staff to work 20 hours a week.

We will provide on-site, first-hand experience in a highly motivated gym environment.
As part of the team, you will be involved in, Personal Training, one on one consultations, program design (for gym members and classes), introducing new members to the proper and safe use of gym equipment, motivating clients and general hygiene and upkeep of the facility.

Ideally the candidate will have previous gym experience in a busy environment and/or a list of clients they have had previous success with.Must be a driven and motivated individual, excellent communication (Verbal and Written) skills are essential.

Successful candidate will have the opportunity to PT out of our facility while on and off duty.

This is a huge opportunity for a strong willed and driven person to get behind the reigns of a relatively new business and make a name for themselves alongside BetterBody.

Requirements:
REPS/ITEC or EQF Level 4 PT Certification
REPs or EQF Level 3 Fitness Instructor Certification.
Available to work Weekends and Mid-Week
Must be able to teach TRX,Spin&Kettlebell
Positive and Friendly attitude is a must.
Send CV and Cover Letter to; [email protected]

Good morning!! Just thought I'd share my 'Squatless' Leg day routine with you guys. Due to past injuries I can't always perform squats at 100%. So I developed a quick and efficient program to increase my leg strength/size without having to go heavy on the bar. Yesterday's Leg Day: D.Lift 5x5 190kg (Had knee issues yesterday and even this gave me problems) Leg Press 3x12-15 (380) Leg Ext (Max Weight) 3x (6-8) Leg Press 400kg 1x12-15 Leg Press Drop Set from 400kg If I can manage it, I like to do a Wall Sit then Plank SS for 30seconds at 3 sets. (This is no sub to bar work in my opinion, just an alternative routine I use when I'm having a particularly bad 'Knee Day') I'd like to point out,even with the weight, I'm still not aggravating my knee or causing any further damage! Enjoy chaps!!

The Best Barbell Biceps Curls: EZ Curl Bar vs Straight Bar Do you do biceps curls with a straight barbell or an EZ curl bar? Ever wonder if one of these exercises is truly better than the other? Let's find out.

6:30am workout (Check)
As always, anyone that comes out at that time in the morning to train here deserves a huge pat on the back. It's not easy, it takes determination and grit. Well done lads.

You are an inspiration, it pushes me to train harder when I see it.

Dean

Our latest Better Body client, here is Ellen, and after 6 weeks just look at the results she is getting. Unbelievable work. Congratulations Ellen!!

Better Body is now looking for an intern. We will provide on-site, first had experience in a highly motivated gym environment.
As part of the team, you will be involved in one on one consultations, program design (for gym members and classes), introducing new members to the proper and safe use of gym equipment, motivating clients and general hygiene and upkeep of the facility.
This is a 4 month internship, there is a possibility of part-time hours once concluded.
This would suit someone just finished a gym instructor or class course that is looking to gain experience in the fitness industry.

Requirements:
Ideally REPs or EQF Level 3 Fitness Instructor Certification.
Positive and Friendly attitude is a must.

Send CV and Cover Letter to; [email protected]

Good morning, here is another amazing result from a client here at the Gym. I don't think we need to say much. The result speaks for itself. What another unbelievable transformation, the dedication we get in here is 110% We love it.

Thank you Karina, for being an inspiration for others here at Betterbody we thank you once again!!