D&A Fit

one-to-one sessions available also women’s group classes on Monday/Wednesday/Friday and Saturday , DM for more information on 1:1 sessions or women’s group classes .

“Transform your fitness journey with personalised training sessions tailored just for you! 🏋️‍♂️💪 Unlock your full potential, achieve your goals, and embrace a healthier lifestyle. Ready to start your fitness revolution? DM for a free consultation! ”

Announcement 📢

Now taking on new clients for January!!
1:1 Personal Training & 2:1
Evening Classes also new attendees welcome 👍

If getting Fit and Feeling good again was something you’ve been wanting to do for awhile or even know someone who think it might be of huge benefit, why not drop a enquiry through our website (top of bio) and a FREE consultation can be set up 👍

Breakfast is served 😋

Again very straight forward breakfast which can be made in less than 10 mins & giving you the right Protein,Carbs & Fats to start off your day 👊

The lads missing the Football and making sure they get down for a workout !!!💪⚽️📺

If that's not Commitment I don't know what it is ....😉

"Oh I have no time in the morning for breakfast "
Bo****ks!!

That took 20mins and already that has given about 30g of daily Protein 💪

In truth the extra 20 mins in bed won't really have a positive effect on the rest of your day but a breakfast like that DEFINITELY will...🥚🥓🍞

Have a great Week 👋