10/06/2026
Hard ground. Tight calves. It’s that time of year ☀️TRY QILTA Calf sleeves paired with our Active formula 🧊🧊
Qilta
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Scientifically proven to reduce delayed onset muscle soreness( Doms) by 20%.
The slow release of Qilta Endurance Formula through technical garments delivers targeted relief, reduced inflammation, deep hydration and unmatched speed of recovery.
08/06/2026
We’re giving away our full Pro Bundle to ONE lucky winner everything you need to recover faster and perform better.
The bundle includes:
🩳 Full Lower Body Garments Set
🧴 QILTA Pro Formula
🎒 QILTA Holdall
🛡️ Table Protector
To enter:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag 2 friends below who need to step up their recovery
Giveaway closes June 15th at 8pm.
Open to ROI only. 1 entry per person. Must be following to make your entry count 💪
05/06/2026
We studied exactly what happens to your muscles post-session — and how to deal with it ⬇️
🔬 It’s not tightness. It’s inflammation.
😴 The basics matter. Sleep, nutrition and rest are key.
📊 QILTA is proven to reduce muscle soreness by as much as 33.5% in blind randomized trials at UCD.
This is the stuff no one’s telling you.
Trusted by and . Informed Sport certified.
🔗 Link in bio to our site for 10% off your first order.
03/06/2026
QILTA is an active formula that, when paired with our delivery garments is proven to reduce muscle soreness by up 33%. Part of a team or want to try? Visit the link in our bio 🧊
01/06/2026
31/05/2026
Kerry LGFA Captain Síofra O’Shea on recovering with QILTA 🧊
28/05/2026
Struggling with lower body pain 🦿 ?
27/05/2026
Republic of Ireland & Leyton Orient GK on using QILTA this pre-season 🧊
25/05/2026
Gavin White on using QILTA for Pre-game travel 🧊
24/05/2026
Something’s coming 👀🧊
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