Sportsmassage Ireland

Cycling from Galway to Dublin in 2 weeks in aid of 2 invaluable organisations, Pieta House & St. Francis Hospice, who need fundraising year-round. No donation is too little. And every donation is greatly appreciated 🥰🚴‍♀️

Please Support G2D Cycle's page on www.iDonate.ie iDonate.ie - G2D Cycle's page

Oh dear 😓

Leaders get lost during Venice marathon, local takes advantage Venetian Eyob Faniel won his city's marathon after farcical scenes in which the favourites were led along the wrong route by a motorcycle guide. Abdulahl Daw...

Thinking of you Maria😉😆

OMG it's officially marathon week! How are the legs/nerves/preparations going????

Every Sun player changes direction at the same time. U cannot just watch once.🏀

There Was a Glitch in the Matrix During Last Night's Phoenix Suns Game The NBA is back! But something strange is happening...

Does anyone have any advce or experience doing this event? Looking like a likely contender for 2018 but would love some feedback, like how gruelling is the the full course? Is the half mudder too easy???

Tough Mudder Ireland Probably the Toughest Event on the Planet.

One to keep an eye on. If past experiences are any thing to go by, these races will be well executed🏃

Gun Time Events Irelands Newest Race Providers, 5k2Infinity

Interesting

Understanding How Omega 3 Dampens Inflammatory Reactions Researchers from NTNU find new evidence of how omega 3 fatty acids can dampen inflammatory reactions in the body.

This never gets old.

Some more ideas for lazy gluts & tight hip flexors

3 Moves To Unlock Tight Hips And Activate Your Glutes We all know sitting is bad for us...Here are 3 moves to do daily taht can unlock tight hips and activate your glutes to improve race times!

Effortless

Bruce Lee's only recorded 'real' fight is unearthed in superb footage

The benefits of 45 minutes of aerobic movement exceeds the physical.

Here's The Single Best Type of Exercise For Your Brain, According to Scientists Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline? Get moving.