Power In You Coaching with Brona Malone

Let’s be real — if you’ve ever felt like you’ve done ALL the things....

✅ The counselling & therapy.
✅ All the books. All the gurus.
✅ Retreats, circles & cacao.
✅ Worked with coaches. The masterminds.
✅ You’ve even trained in a few modalities yourself: reiki, angelic healing, somatic healing, rahanni celestial healing, cacao practitioner, yoga, mindfulness, psychology, coaching or even a masters in spiritual psychology.....

YET....

😫you’re still clearly not getting the ‘results’.
😫You’re not seeing that change you deeply desire in your life, relationships, or work.
😫 You’re not getting to experience that long deep exhale of relief when you think of that specific situation, person or thing...
😫 And you’re still craving peace.

✨This is where it all gets to change.

The REPLAY for Master Yourself & Get High on Light ✨ is UP!

What’s being shared has completely changed me, my life and this work, and I know it can do the same for you.

Inside this masterclass:  I share the exact shifts that have transformed me and my life - taking me from feeling like ‘I wasn’t there yet’, flat and constantly questioning my worth to feeling like: ‘I have arrived.!’ I’m HERE!’ and ‘I’m freakin’ high on Light!.’ 😍​

The heart rocket ship 🚀 is ready and waiting for you.

You can sign up here for instant access.

👉🏻 Drop a YES in the comments and I’ll DM you the details for instant access.

​This isn’t just another theory masterclass either. What’s being shared is tried, tested, true & well proven.

Let this be your turning point and portal for miracles ✨...

✅ No more overwhelm.
✅ No more ‘trying’ or attempting to action your way into big change.
✅ No more letting the past, fear or wounds hijack the present moment and kidnap the future that’s calling you.
✅ And no more letting your unconscious mind, programs & conditioning talk out of your power, heart & greatness.

It starts here.

Sign up and let’s goooooooo! 🚀
​
( And yes… the link is in the bio 😍)
​
❤️
​
Brona x

The replay is up for Master Yourself & Get High on Light ✨.

My phone and inbox were buzzing yesterday with feedback.

Some from people who have been doing this work for a loooooong time.

( This work = growth, personal development, wellness, holistic 'healing' industry).

'Top class level of expression. Love it! - P.

This is genius' - P.

Thanks 🙏 Brona. That was great to tune into - T.

One message in particular touched my heart:

'I got so much from this. I got a lot from it actually. The bit that really resonated with me and really opened up my eyes is.....

What I’m focusing on with being self employed is abundance, but watching this I realised, I’m not in my heart enough. Really, I’m not. That was one big take-away.

For the work I’m doing… for all the reiki and everything, and how much I love doing that - I’m not in my heart. It really hit. I don’t always know my worth. All I kept hearing was about the heart.

Your voice is SO calming… I felt like: 'OMG I can do this. I have power. I think I’ve given it away.

I’m really appreciative that I listened in, such a lovely offering - I’m super grateful.

-- Anita

​*******************************

Inside this masterclass:

I share the exact shifts that have transformed me and my life - taking me from feeling like 'I wasn't there yet', flat and constantly questioning my worth to feeling like: 'I have arrived.!' I'm HERE!' and 'I'm freakin' high on Light!.' 😍​
​
​If you want to…

✨ Finally feel like you've arrived in your own life, no longer perpetually healing, chasing something, postponing your happiness, proving your worth, or waiting to feel joy, enough, whole and complete.

✨ End the unconscious patterns and programs that sabotage and hijack you, your relationships, your heart, joy and peace, whilst dimming your Light - so you constantly feel no matter what action you take, it's never enough. ​

✨ Get out of your own way, ending emotional patterns that sabotage and hijack your energy, enthusiasm & spark along with your 'get up and go'. ​

​✨ Live at a level of power that guarantees you an experience where you naturally feel trust. Whole. Love. Enough. That brings peace, love & joy to EVERY area of your life. That increases your capacity to RECEIVE from life, be a magnet for opportunities and open doors - that right now don't even exist ( physically - they're there in field of Divine possibilities).

✨ Live as love ( yes - there's a formula 😍), understanding yourself and your life in a way that transforms how you show up and how life meets you, blending the best of humanity and divinity within you.

The heart rocket ship 🚀 is ready and waiting for you.

You can sign up here for instant access:

👉🏻 https://resources.bronamalone.com/master-yourself/

​This isn't just another theory masterclass either. What's being shared is tried, tested, true & well proven.

Let this be your turning point and portal for miracles ✨...

❤️

Let’s be real — if you’ve ever felt like you've done ALL the things....

✅ The counselling & therapy.
✅ All the books. All the gurus.
✅ Retreats, circles & cacao.
✅ Worked with coaches. The masterminds.
✅ You've even trained in a few modalities yourself: reiki, angelic healing, somatic healing, rahanni celestial healing, cacao practitioner, yoga, mindfulness, psychology, coaching or even a masters in spiritual psychology.....

YET....

😫you're still clearly not getting the 'results'.
😫You're not seeing that change you deeply desire in your life, relationships, or work.
😫 And... you're not getting to experience that long deep exhale of peace when you think of that specific situation, person or thing...

✨This is where it all gets to change.

The REPLAY for Master Yourself & Get High on Light ✨ is UP!

What's being shared has completely changed me, my life and this work, and I know it can do the same for you.

Inside this masterclass: I share the exact shifts that have transformed me and my life - taking me from feeling like 'I wasn't there yet', flat and constantly questioning my worth to feeling like: 'I have arrived.!' I'm HERE!' and 'I'm freakin' high on Light!.' 😍​

The heart rocket ship 🚀 is ready and waiting for you.

You can sign up here for instant access:

👉🏻 https://resources.bronamalone.com/master-yourself/

​This isn't just another theory masterclass either. What's being shared is tried, tested, true & well proven.

Let this be your turning point and portal for miracles ✨...

✅ No more overwhelm.
✅ No more 'trying' or attempting to action your way into big change.
✅ No more letting the past, fear or wounds hijack the present moment and kidnap the future that's calling you.
✅ And no more letting your unconscious mind, programs & conditioning talk out of your power, heart & greatness.

It starts here.

Sign up and let's goooooooo! 🚀
​
Any questions, leave a comment or drop me a PM 😍...
​
❤️
​
Brona x

I'm getting ready for this evening's masterclass and I'm honestly soooooo excited to be sharing this material.

It's truly life changing - for those ready, open and willing to stand tall in their power, heart & light.
​
If something feels challenging, hard or missing in your life, relationships or business right now, this is simply reflecting back the level of power you're operating at and from.

At every level of power, there’s a corresponding level of light and awareness of consciousness.

It determines the level at which you:​
​
✨ Think. Feel. Decide. Behave. Act. React. Operate.

✨ Unknowingly recycle problems. They might look different on the surface, but underneath, it's the same thing showing up.

✨ Unconsciously repeatedly play out old program & patterns that dim the Light you're here to be and share: in your homes, community, world and/ or work.

✨ Are affected by stress.

✨ Repeat, hold onto the past or let it go.

✨ Access solutions, (actually) live (not just exist) and love.

✨ Show up for yourself or experience harmony in your relationships.

✨ Surrender. Master the feminine & masculine energies within.

✨ Change, live & receive.

As you can see, it impacts and shapes EVERY part of your life.

THIS IS WHY IT FEELS IMPORTANT TO SHARE ALL IN THIS MASTERCLASS.

THIS is what your life, the external world, your business, home & relationships ARE mirroring back to you right now.

Your nervous system responds differently to life at each level, as does your health, your capacity to receive abundance, wealth, love, and so much more.

Life is always meeting you where you're at.

Change the level of power you're operating at and you change.

When you change, you change the world you reside in too.

This is what we'll be diving into this evening as I'm seeing so many brilliant bright lights get tripped up with this.

And yup - this is where I've un-knowingly tripped up too.

Show up for this masterclass ( details are below 😍) and you can avoid the pitfalls and blindspots that I personally spent WAY too much time, energy and money being tangled up in.

👉🏻 Can't make it live? Sign up for the replay using the link below.

​👉🏻 Want more details? Click the link below.

👉🏻 Want a dose of love and a kick up the arse so you remember the truth of what you are, sign up using the link below.

https://resources.bronamalone.com/master-yourself/

❤️

Worthy being - I see 👀 you.

Self worth ( or lack therof ) determines the quality of your life.

It determines the capacity to which you allow yourself to change, live and receive.

You came here to live in the fullness, coherence and expansion of your own heart, light, self worth and joy — with your life, business, home, health and relationships being vehicles for that.

If any of the above feel challenging right now and you’re READY to be + do things differently, join me for this upcoming masterclass.

WHAT: Master Yourself & Get High on Light
WHEN: Tuesday September 23rd at 7 pm IST/ Lisbon / Dublin (Replay available)
WHERE: Live online.

DM for info and sign up details.
Or check the link posted🔗 in the comments.

❤️

For the light beings, change makers, trailblazers, free spirits, entrepreneurs & creatives who no longer subscribe to white-knuckling their way through life and business.

✨

Being high on light is an outcome of mastery.

Inner mastery.

—> Where unchecked unconscious patterns are no longer running the show and you’re living at a level of power that brings Freedom, Peace, Joy & Ease to Your Everyday.

Which then changes everything - Time, relationships, family, community, business, home, money & health

It’s un-mistakeable.

A life force that lifts every part of you right down to the cells in your body.

This is the thing that is making a difference to the single moms I work with….

This is the energy that changes you.
This is the energy that changes life.
This is the energy that changes how you show up in the world.
This is the energy that changes the world around you.

❤️

I’ll be sharing more in this upcoming masterclass:

👉🏻 Master Yourself & Get High on Light ✨

📅 Tuesday, September 23rd @ 7pm IST | Dublin | Lisbon | Replay Available

This isn’t just another theory masterclass either. What’s being shared is tried, tested, true & well proven.

👉 DM or drop a YES in the comments for the link to sign up💓

I never knew I could get high on light.

For real --> scientists have found humans emit light.

Guess what dims it?

--> Stress.

Lower stress = the higher the emission of Light.
Higher stress = the lower the emission of Light.

Let's be clear here: It’s not daily life, modern day or the phase of life you're in, that’s causing this stress.

It’s the unchecked unconscious programs that they are allowed to run freely - on the setting that's been running by default, not design since your early years.

These programs can be very well disguised too - painting themselves gold to pass as light, but you can't trick frequency, just like you can't fake joy or love.

There’s days I’m literally buzzing. I'm feeling more connected, content, peaceful and alive than ever.

And I'm loved up to the max getting treated like a Queen by a beautiful man who entered my life because I prioritised what I was feeling, my energy and frequency.

And I went all in on love - for its sake - not to get anything, but for the joy of living as love.

Being high on light is an outcome of mastery.

Inner mastery.

--> Where unconscious patterns are no longer running the show and you’re living at a level of power that brings Freedom, Peace, Joy & Ease to Your Everyday.

Which then changes everything - Time, relationships, family, community, business, home, money & health 💰

It’s un-mistakeable.

This is the energy that changes you.
This is the energy that changes life.
This is the energy that changes how you show up in the world.
This is the energy that changes the world around you.

******************************

I'll be sharing more in this upcoming masterclass:

👉🏻 Master Yourself & Get High on Light ✨

📅 Tuesday, September 23rd @ 7pm IST | Dublin | Lisbon | Replay Available

This isn't just another theory masterclass either. What's being shared is tried, tested, true & well proven.

👉 YES! SIGN ME UP 💗
https://resources.bronamalone.com/master-yourself/

You no longer subscribe to white-knuckling your way through life and business.

This isn’t about “pushing harder” or proving yourself anymore.

This is about living & leading as love, surrendering to the Divine,
and finally experiencing the kind of power that feels spacious, steady, and unstoppable.

The kind that makes sacrifice, doubt, sabotage + stress redundant.

IMAGINE THIS 👉🏻 Your life and your calendar feel like your's again. Conversations with your partner and/or kids and/or loved ones aren’t rushed, fraught or half-present.

Your body exhales and softens instead of bracing and contracting.

There's a peace, contentment & stillness that comes from knowing you're exactly where you need to be.

The past no longer haunts you.
You know who and what you are.
You're confident in your choices. Certain.
Life feels good. Free. Purposeful. Peaceful.

Money flows, opportunities land, doors open that previously didn't even exist; and you no longer feel like you’re merely existing, stretching or bleeding yourself dry.

Community, work, home, health, relationships, wealth -- it all gets to expand through you.

This isn’t just a dream.

It’s the ripple effect of living at a specific level of power that guarantees an experience of trust, worthiness, love, freedom, peace, joy AND the highest level of agency which, if operated at, knocks onto all areas of life + business.

A level of power which many unknowingly resist and avoid operating at, but that cannot be faked because overtime, your body is the truest gauge.

I'll be sharing what this specific level of power is in an upcoming masterclass: Master Yourself & Get High on Light ✨

📅 Tuesday, September 23rd @ 7pm IST | Dublin | Lisbon | Replay Available

This isn't just another theory masterclass either. What's being sharing is tried, tested, true & well proven.

“I've so much more energy. This is the first time in months and years, that I’ve had this type of energy. I am humming in presence, joy & calm. Something has shifted I am very much clear headed, grounded and I feel spacious. I've started doing things I would have struggled doing the last 7 to 8 years. I could cry in gratitude." - Nicola Coffey -

👉 YES! SIGN ME UP 💗
https://resources.bronamalone.com/master-yourself/

SO WHAT DOES SELF WORTH SOUND LIKE THEN 🤔?

Yesterday, I posted about how ENTITLEMENT gets confused for SELF WORTH, which if you're serious about experiencing that peaceful, fulfilled, joy filled, content, fully expressed existence - this is something you are best committing to ending in yourself.

For as long as you remain unconsciously paying out the pattern of ENTITLEMENT, you're not in your heart - again, as mentioned yesterday, you're then living out the opposite of SELF WORTH.

✅SELF WORTH SHOWS UP DIFFERENT.

Self worth understands and can spot the patterns of unworthiness, but doesn't fall prey to them.

It knows what RESISTANCE is: un-worthiness slipping an arm around you talking you of your own heart, light and Greatness. Self worth understands the process. It's an observes what's happening but does not allow any illusions or BS to dim your Light or talk you out of your one heart or Greatness.

When self worth commits to a meditation practise or to not scrolling on the phone, to slowing down - it shows up and doesn't listen to the voice that's loaded up with excuses, saying:

Not today.
Start tomorrow.
I don't have time now to workout/ meditate/ be creative now.
A few minutes scrolling won't hurt. ( then 60 minutes later... 👀... and you're disconnecting rather than connecting)...

✅ SELF WORTH SOUNDS LIKE:

What I am is greater than any problem, challenge, obstacle, block in my life that shows up today.

Nothing changes until I change.

Nothing out there ( status/ money/reward etc ) can replace the power of my own heart.

Right now, nothing is missing, nothing is lacking. ( This can be a challenging one☝🏻for some - depending on the level of power they are operating at within themselves...)

I feel rich/ love/ abundant / gratitude/peace/Grace, therefore I am.

Nothing outside of me needs to change. I don't need proof.

I enjoy the present moment FULLY - I don't need the the man to show up so I can feel loved. I don't need that relationship to be fixed or that person to change so I can feel peace and harmony, I don't need Trump to stop breathing so I can feel safe and satisfied with the world. I don't need the clients, likes and numbers to feel affirmed and confident. I don't need so and so to change.

Impatience does not tug at my sleeve, I'm already 'there' within myself. I don't need anyTHING to show up. I get to enjoy how life unfolds. I take full responsibility for what's showing up or not showing up in my life - in this world.

I understand how resistance shows up in me. I understand what it is. I meet it face to face. This is how it speaks/ thinks/ feels. This is what it says. This are the stories/illusions it regurgitates. This is what it fixates on - Resistance is not me e.g I'm not stuck, negative, unworthy or behind. Resistance has no hold over me. I think, feel and behave greater than it and everyday I overcome it, I accomplish and practise SELF WORTH.

I am THAT already ( = light. Which is already whole, enough, complete) and I show up as I'm guided as an expression of that.

I love showing up everyday. That's where my attention is, it's in the present moment - the everyday.

I am deeply satisfied, enjoying the present moment and the process, so much so, I surrender all outcomes and attachment to outcomes because showing up feels so damn good.

The journey feels so God damn good.

👆🏻THIS IS SELF WORTH.

It's far MORE than a belief. It's a state of being that naturally occurs when you MASTER yourself.

A being powered by their own heart doesn't confuse SELF WORTH and ENTITLEMENT.

They don't have to 'believe' they're worthy - it's not even up for debate - it's a deep knowing, a way of living, that's as natural to them as the air they breathe.

They LIVE it by showing up and not letting illusion and lies of unworthiness get in their way.

They know it's not the money they earn, but whether soul, heart & light..

OR...

...the ego, past programs and conditioning, are at the wheel.

They don't let the 3rd energy center confuse tinsel (entitlement) with the sun, or real light (which is inherently, naturally worthy... 🌞... and it's also what you, as a human, are made of.....)

Living as love, as the truth, in our natural state - free of limits - is a practise. It's an overcoming.

A becoming - all an outcome of MASTERY.

*****************************

ENTITLEMENT is the belief of self worth WITHOUT the practise,
and without the overcoming of patterns of unworthiness in you and in your day to day world.

It operates OUTSIDE IN - where you don't feel worthy, but you're looking to prove or force it with the external, with proof and results - WITHOUT doing the inner work.

If you want to learn more about this - join me for a FREE masterclass that's happening September 18th.

WHAT: Master Yourself & Get High on Light ✨

WHEN: Thursday, September 18th at 7 pm IST (Replay available)

WHERE: Live online.

This is for the light beings, change makers, trailblazers, free spirits, entrepreneurs & creatives who no longer subscribe to white-knuckling their way through life and business.

This isn’t about “pushing harder” or proving yourself anymore.

This is about living as love, surrendering to the Divine, and finally experiencing the kind of power that feels spacious, steady, and unstoppable.

The kind that makes sacrifice, doubt, sabotage + stress redundant.

The kind that looks for nothing, that needs nothing, that experiences everything.

Click the link to sign up....

👉🏻 https://resources.bronamalone.com/master-yourself/

❤️

Self worth often gets confused with entitlement.

And if you truly want to:

👉🏻Feel peaceful, lit up, joyful, clear and high on your own Light everyday in your life and business.
👉🏻Show up for yourself.
👉🏻 Enjoy all that life has to offer, seizing all opportunities.
👉🏻 Not have to be go go go and busy, busy, busy ALL the time.
👉🏻 Honour your calling and purpose.
👉🏻Enjoy good health, vitality & balance.
👉🏻 Enjoy time off to play and be rich, rested and to receive.
👉🏻 Be done with the past.

.....These two are not to be confused.

Remain in entitlement and you remain tangled up in what you don't want: struggle, doubt, low energy, overwhelm, stress - and call it 'life'. For men it becomes the midlife crisis, for women at a certain age: a challenging, symptomatic perimenopause or menopause.

HOW DO YOU KNOW WHICH IS WHICH? 🤷🏻‍♀️

➡️ENTITLEMENT OR LACK OF SELF WORTH SOUNDS LIKE:

Of course, I know my worth.
I've been doing my affirmations.
I've written my vision.
I've DONE all the things....
I've created the program / Feng shui'd my home / Tapped every inch of my body / completed a masters in spiritual psychology / done all the programs, the RTT, the QTT, the plant ceremonies, the yoga TT, I've hired therapists, coaches and saged my cat. )

👉🏻AND YET.... Why hasn't *IT* happened yet???
Why don't I feel better?
Am I there yet?

*IT* = the joy, the satisfaction, partner, the money, the new house, the clients, the opportunity you've been manifesting, the mortgage approval, the visibility in your business, the promotion at work, the date, the old problem deleted, the challenging relationship or life situation 'fixed', the past no longer haunting you, the trauma is gone, I no longer hate this family member.

✨ It is in the asking of 'why is it not here yet?' that shows up the sense of entitlement, which is NOT self worth.

WHAT'S REALLY GOING ON?

➡️Worthiness operates beyond our own self importance, beyond our ego (3rd energy center).

ENTITLEMENT is of the lower mind meaning - it exists as an energy pattern that operates through you from below the heart in the 3rd energy center. ( And all energy centers below the heart serve bodily functions and issues, and are not to be involved on issues of self worth)

ENTITLEMENT is an indicator that you're SAYING you're worthy...You might even consciously believe you're worthy - after all - you might have the money. The status. The right skin colour. The car. The postcode. The accent.

I HAVE therefore I am.

BUT.... your ENERGY is saying something very different.

➡️ It's saying:

👉🏻 I don't truly believe I'm worthy.
👉🏻 I need the external so I have the proof, because I don't actually believe in myself, my capacity and when I doubt myself, I am therefore doubting in God/ Divine / Life etc.
👉🏻 The focus is on the end result - it's in a future that's being created and guided by my limited past. I'm not fully present (which is key 🔑)
👉🏻 I'm thinking, feeling and behaving through lack.
👉🏻 I'm not in faith, I'm in fear.
👉🏻 I'm looking to force, action and strive my way into my own heart (never works).
👉🏻 I'm operating OUTSIDE IN (Recipe for dis-ease, anxiety and disappointment 🙋🏻‍♀️ Been there and bought the T-shirt... )

*****************************

Worthy being - I see 👀 you.

Self worth determines the quality of your life.
It determines the capacity to which you allow yourself to receive from life.

You came here to live in the fullness, coherence and expansion of your own heart, light and joy -- with your life, business and relationships being a vehicles for that.

This FREE 👇🏻 masterclass helps you with exactly that.

WHAT: Master Yourself & Get High on Light ✨

WHEN: Thursday, September 18th at 7 pm IST (Replay available)

WHERE: Live online.

This is for the light beings, change makers, trailblazers, free spirits, entrepreneurs & creatives who no longer subscribe to white-knuckling their way through life and business.

This isn’t about “pushing harder” or proving yourself anymore.

This is about living as love, surrendering to the Divine, and finally experiencing the kind of power that feels spacious, steady, and unstoppable.

The kind that makes sacrifice, doubt, sabotage + stress redundant.

The kind that looks for nothing, that needs nothing, that experiences everything.

Click the link to sign up....

👉🏻 https://resources.bronamalone.com/master-yourself/

*********************

Got a Q....

Or something you'd love to share on this topic of self worth v's entitlement...

I'm all ears...

❤️